Alcoholic beverage, pina colada, prepared-from-recipe: Food, drinks and meals: GDA, caloric and nutritional values
Alcoholic beverage, pina colada, prepared-from-recipe
Section: Beverages
GDA, caloric and nutritional values: Alcoholic beverage, pina colada, prepared-from-recipe
| Parameter | 100g | GDA | |
| Water | 64.99 g | ||
| Food energy | 174 kcal | 8.7 % | |
| Food energy | 729 kJ | 0.0 % | |
| Protein | 0.42 g | 0.9 % | |
| Total lipid | 1.88 g | 2.7 % | |
| Ash, salt | 0.14 g | 2.3 % | |
| Carbohydrate, by difference | 22.66 g | 9.9 % | |
| Total dietary fiber | 0.3 g | 1.3 % | |
| Total sugars | 22.33 g | 24.8 % | |
| Calcium | 8 mg | 0.8 % | |
| Iron | 0.21 mg | 1.2 % | |
| Magnesium | 8 mg | 2.0 % | |
| Phosphorus | 7 mg | 0.7 % | |
| Potassium | 71 mg | 1.5 % | |
| Sodium | 6 mg | 0.3 % | |
| Zinc | 0.13 mg | 0.9 % | |
| Copper | 0.079 mg | 4.0 % | |
| Manganese | 0.528 mg | 26.4 % | |
| Selenium | 0.7 µg | 1.0 % | |
| Vitamin C | 4.9 mg | 8.2 % | |
| Vitamin B1 (Thiamin) | 0.029 mg | 1.9 % | |
| Vitamin B2 (Riboflavin) | 0.017 mg | 1.0 % | |
| Vitamin B3 (Niacin) | 0.118 mg | 0.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.061 mg | 0.6 % | |
| Vitamín B6 | 0.045 mg | 2.3 % | |
| Vitamín B9 (Folate, total) | 12 µg | 3.0 % | |
| Vitamín B9 (Food folate) | 12 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 12 µg | ||
| Vitamín A | 2 IU | 0.0 % | |
| Beta-carotene | 1 µg | ||
| Vitamín E (alpha-tocopherol) | 0.02 mg | 0.2 % | |
| Vitamín K (phylloquinone) | 0.1 µg | 0.1 % | |
| Saturated fatty acid | 1.636 g | 8.2 % | |
| Monounsaturated fatty acids | 0.082 g | ||
| Polyunsaturated fatty acids | 0.033 g | ||
| First household weight for this item | 31.4 1 fl oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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