Apples, dehydrated (low moisture), sulfured, stewed: Food, drinks and meals: GDA, caloric and nutritional values
Apples, dehydrated (low moisture), sulfured, stewed
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Apples, dehydrated (low moisture), sulfured, stewed
| Parameter | 100g | GDA | |
| Water | 79.36 g | ||
| Food energy | 74 kcal | 3.7 % | |
| Food energy | 310 kJ | 0.0 % | |
| Protein | 0.28 g | 0.6 % | |
| Total lipid | 0.12 g | 0.2 % | |
| Ash, salt | 0.33 g | 5.5 % | |
| Carbohydrate, by difference | 19.91 g | 8.7 % | |
| Total dietary fiber | 2.6 g | 10.8 % | |
| Calcium | 4 mg | 0.4 % | |
| Iron | 0.43 mg | 2.4 % | |
| Magnesium | 5 mg | 1.3 % | |
| Phosphorus | 12 mg | 1.2 % | |
| Potassium | 136 mg | 2.9 % | |
| Sodium | 26 mg | 1.1 % | |
| Zinc | 0.06 mg | 0.4 % | |
| Copper | 0.058 mg | 2.9 % | |
| Manganese | 0.027 mg | 1.4 % | |
| Selenium | 0.4 µg | 0.6 % | |
| Vitamin C | 0.6 mg | 1.0 % | |
| Vitamin B1 (Thiamin) | 0.008 mg | 0.5 % | |
| Vitamin B2 (Riboflavin) | 0.029 mg | 1.7 % | |
| Vitamin B3 (Niacin) | 0.14 mg | 0.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.08 mg | 0.8 % | |
| Vitamín B6 | 0.054 mg | 2.7 % | |
| Vitamín A | 19 IU | 0.4 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Saturated fatty acid | 0.02 g | 0.1 % | |
| Monounsaturated fatty acids | 0.005 g | ||
| Polyunsaturated fatty acids | 0.036 g | ||
| First household weight for this item | 193 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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