ARCHWAY Home Style Cookies, Coconut Macaroon: Food, drinks and meals: GDA, caloric and nutritional values
ARCHWAY Home Style Cookies, Coconut Macaroon
Section: Baked Products
GDA, caloric and nutritional values: ARCHWAY Home Style Cookies, Coconut Macaroon
| Parameter | 100g | GDA | |
| Water | 11.5 g | ||
| Food energy | 460 kcal | 23.0 % | |
| Food energy | 1926 kJ | 0.0 % | |
| Protein | 3.02 g | 6.7 % | |
| Total lipid | 22.55 g | 32.2 % | |
| Ash, salt | 1.71 g | 28.5 % | |
| Carbohydrate, by difference | 61.23 g | 26.6 % | |
| Total dietary fiber | 5.1 g | 21.3 % | |
| Total sugars | 45.16 g | 50.2 % | |
| Calcium | 5 mg | 0.5 % | |
| Iron | 0.82 mg | 4.6 % | |
| Potassium | 123 mg | 2.6 % | |
| Sodium | 241 mg | 10.0 % | |
| Vitamin B1 (Thiamin) | 0.02 mg | 1.3 % | |
| Vitamin B2 (Riboflavin) | 0.06 mg | 3.5 % | |
| Vitamin B3 (Niacin) | 0.22 mg | 1.1 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Saturated fatty acid | 20.1 g | 100.5 % | |
| Monounsaturated fatty acids | 1.61 g | ||
| Polyunsaturated fatty acids | 0.81 g | ||
| First household weight for this item | 22 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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