ARCHWAY Home Style Cookies, Gourmet Rocky Road: Food, drinks and meals: GDA, caloric and nutritional values


ARCHWAY Home Style Cookies, Gourmet Rocky Road

Section: Baked Products





GDA, caloric and nutritional values: ARCHWAY Home Style Cookies, Gourmet Rocky Road

Parameter100gGDA
Water8.02 g
Food energy461 kcal23.1 %
Food energy1930 kJ0.0 %
Protein4.86 g10.8 %
Total lipid19.71 g28.2 %
Ash, salt1.46 g24.3 %
Carbohydrate, by difference65.94 g28.7 %
Total dietary fiber2.6 g10.8 %
Total sugars34.92 g38.8 %
Calcium18 mg1.8 %
Iron2.93 mg16.3 %
Potassium240 mg5.1 %
Sodium283 mg11.8 %
Vitamin B1 (Thiamin)0.23 mg15.3 %
Vitamin B2 (Riboflavin)0.17 mg10.0 %
Vitamin B3 (Niacin)1.9 mg9.5 %
Vitamín B9 (Folate, total)57 µg14.3 %
Vitamín A11 IU0.2 %
Saturated fatty acid5.13 g25.7 %
Monounsaturated fatty acids6.82 g
Polyunsaturated fatty acids3.48 g
Cholesterol10 mg
First household weight for this item28 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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