ARCHWAY Home Style Cookies, Raspberry Filled: Food, drinks and meals: GDA, caloric and nutritional values


ARCHWAY Home Style Cookies, Raspberry Filled

Section: Baked Products





GDA, caloric and nutritional values: ARCHWAY Home Style Cookies, Raspberry Filled

Parameter100gGDA
Water14.99 g
Food energy400 kcal20.0 %
Food energy1674 kJ0.0 %
Protein4.35 g9.7 %
Total lipid13.26 g18.9 %
Ash, salt1.48 g24.7 %
Carbohydrate, by difference65.92 g28.7 %
Total dietary fiber2.2 g9.2 %
Total sugars31.76 g35.3 %
Calcium20 mg2.0 %
Iron2.32 mg12.9 %
Potassium118 mg2.5 %
Sodium334 mg13.9 %
Vitamin B1 (Thiamin)0.34 mg22.7 %
Vitamin B2 (Riboflavin)0.18 mg10.6 %
Vitamin B3 (Niacin)2.13 mg10.7 %
Vitamín B9 (Folate, total)62 µg15.5 %
Vitamín A18 IU0.4 %
Saturated fatty acid5.16 g25.8 %
Monounsaturated fatty acids4.14 g
Polyunsaturated fatty acids1.1 g
Cholesterol6 mg
First household weight for this item25 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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