Babyfood, apples with ham, strained: Food, drinks and meals: GDA, caloric and nutritional values
Babyfood, apples with ham, strained
Section: Baby Foods
GDA, caloric and nutritional values: Babyfood, apples with ham, strained
| Parameter | 100g | GDA | |
| Water | 85.3 g | ||
| Food energy | 62 kcal | 3.1 % | |
| Food energy | 260 kJ | 0.0 % | |
| Protein | 2.6 g | 5.8 % | |
| Total lipid | 0.9 g | 1.3 % | |
| Ash, salt | 0.3 g | 5.0 % | |
| Carbohydrate, by difference | 10.9 g | 4.7 % | |
| Total dietary fiber | 1.8 g | 7.5 % | |
| Total sugars | 7.98 g | 8.9 % | |
| Calcium | 4 mg | 0.4 % | |
| Iron | 0.3 mg | 1.7 % | |
| Magnesium | 7 mg | 1.8 % | |
| Phosphorus | 34 mg | 3.4 % | |
| Potassium | 120 mg | 2.6 % | |
| Sodium | 9 mg | 0.4 % | |
| Zinc | 0.4 mg | 2.7 % | |
| Copper | 0.04 mg | 2.0 % | |
| Manganese | 0.02 mg | 1.0 % | |
| Selenium | 4.6 µg | 6.6 % | |
| Vitamin C | 0.1 mg | 0.2 % | |
| Vitamin B1 (Thiamin) | 0.06 mg | 4.0 % | |
| Vitamin B2 (Riboflavin) | 0.06 mg | 3.5 % | |
| Vitamin B3 (Niacin) | 0.73 mg | 3.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.097 mg | 1.0 % | |
| Vitamín B6 | 0.07 mg | 3.5 % | |
| Vitamín B9 (Folate, total) | 2 µg | 0.5 % | |
| Vitamín B9 (Food folate) | 2 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 2 µg | ||
| Choline, total | 11.8 mg | ||
| Vitamín B12 | 0.02 µg | 0.3 % | |
| Vitamín A | 6 IU | 0.1 % | |
| Beta-carotene | 3 µg | ||
| Beta-cryptoxanthin | 2 µg | ||
| Lutein+zeazanthin | 14 µg | ||
| Vitamín E (alpha-tocopherol) | 0.07 mg | 0.6 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 3 IU | 0.8 % | |
| Vitamín K (phylloquinone) | 0.5 µg | 0.6 % | |
| Saturated fatty acid | 0.25 g | 1.3 % | |
| Monounsaturated fatty acids | 0.36 g | ||
| Polyunsaturated fatty acids | 0.111 g | ||
| Cholesterol | 8 mg | ||
| First household weight for this item | 15 1 tbsp |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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