Babyfood, cereal, oatmeal, dry: Food, drinks and meals: GDA, caloric and nutritional values
Babyfood, cereal, oatmeal, dry
Section: Baby Foods
GDA, caloric and nutritional values: Babyfood, cereal, oatmeal, dry
| Parameter | 100g | GDA | |
| Water | 5.9 g | ||
| Food energy | 399 kcal | 20.0 % | |
| Food energy | 1670 kJ | 0.0 % | |
| Protein | 13.07 g | 29.0 % | |
| Total lipid | 8 g | 11.4 % | |
| Ash, salt | 3.38 g | 56.3 % | |
| Carbohydrate, by difference | 69.65 g | 30.3 % | |
| Total dietary fiber | 9 g | 37.5 % | |
| Total sugars | 3.84 g | 4.3 % | |
| Calcium | 707 mg | 70.7 % | |
| Iron | 51.25 mg | 284.7 % | |
| Magnesium | 138 mg | 34.5 % | |
| Phosphorus | 610 mg | 61.0 % | |
| Potassium | 420 mg | 8.9 % | |
| Sodium | 5 mg | 0.2 % | |
| Zinc | 5.39 mg | 35.9 % | |
| Copper | 0.458 mg | 22.9 % | |
| Manganese | 3.4 mg | 170.0 % | |
| Selenium | 29.6 µg | 42.3 % | |
| Vitamin B1 (Thiamin) | 2.805 mg | 187.0 % | |
| Vitamin B2 (Riboflavin) | 3.313 mg | 194.9 % | |
| Vitamin B3 (Niacin) | 28.434 mg | 142.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.482 mg | 4.8 % | |
| Vitamín B6 | 0.563 mg | 28.2 % | |
| Vitamín B9 (Folate, total) | 35 µg | 8.8 % | |
| Vitamín B9 (Food folate) | 35 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 35 µg | ||
| Choline, total | 32.1 mg | ||
| Lutein+zeazanthin | 185 µg | ||
| Vitamín E (alpha-tocopherol) | 4.95 mg | 43.0 % | |
| Vitamín K (phylloquinone) | 4.1 µg | 5.1 % | |
| Saturated fatty acid | 1.37 g | 6.9 % | |
| Monounsaturated fatty acids | 2.57 g | ||
| Polyunsaturated fatty acids | 2.47 g | ||
| First household weight for this item | 3.18 1 tbsp |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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