Babyfood, dinner, vegetables and ham, junior: Food, drinks and meals: GDA, caloric and nutritional values
Babyfood, dinner, vegetables and ham, junior
Section: Baby Foods
GDA, caloric and nutritional values: Babyfood, dinner, vegetables and ham, junior
| Parameter | 100g | GDA | |
| Water | 87 g | ||
| Food energy | 60 kcal | 3.0 % | |
| Food energy | 252 kJ | 0.0 % | |
| Protein | 2.02 g | 4.5 % | |
| Total lipid | 1.89 g | 2.7 % | |
| Ash, salt | 0.45 g | 7.5 % | |
| Carbohydrate, by difference | 8.65 g | 3.8 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 0.99 g | 1.1 % | |
| Calcium | 14 mg | 1.4 % | |
| Iron | 0.24 mg | 1.3 % | |
| Magnesium | 8 mg | 2.0 % | |
| Phosphorus | 33 mg | 3.3 % | |
| Potassium | 97 mg | 2.1 % | |
| Sodium | 87 mg | 3.6 % | |
| Zinc | 0.3 mg | 2.0 % | |
| Copper | 0.03 mg | 1.5 % | |
| Manganese | 0.07 mg | 3.5 % | |
| Selenium | 2.4 µg | 3.4 % | |
| Vitamin C | 1.1 mg | 1.8 % | |
| Vitamin B1 (Thiamin) | 0.032 mg | 2.1 % | |
| Vitamin B2 (Riboflavin) | 0.04 mg | 2.4 % | |
| Vitamin B3 (Niacin) | 0.512 mg | 2.6 % | |
| Vitamín B6 | 0.046 mg | 2.3 % | |
| Vitamín B9 (Folate, total) | 8 µg | 2.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 8 µg | ||
| Choline, total | 4.2 mg | ||
| Vitamín B12 | 0.03 µg | 0.5 % | |
| Vitamín A | 2872 IU | 57.4 % | |
| Vitamín A (Retinol activity equivalents) | 144 µg | 57.8 % | |
| Alpha-carotene | 645 µg | ||
| Beta-carotene | 1401 µg | ||
| Lycopene | 685 µg | ||
| Lutein+zeazanthin | 49 µg | ||
| Vitamín E (alpha-tocopherol) | 0.31 mg | 2.7 % | |
| Vitamín D | 1 IU | 0.3 % | |
| Vitamín K (phylloquinone) | 2.7 µg | 3.4 % | |
| Saturated fatty acid | 0.483 g | 2.4 % | |
| Monounsaturated fatty acids | 0.811 g | ||
| Polyunsaturated fatty acids | 0.448 g | ||
| Cholesterol | 3 mg | ||
| First household weight for this item | 256 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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