Babyfood, fruit, apple and blueberry, strained: Food, drinks and meals: GDA, caloric and nutritional values


Babyfood, fruit, apple and blueberry, strained

Section: Baby Foods





GDA, caloric and nutritional values: Babyfood, fruit, apple and blueberry, strained

Parameter100gGDA
Water83.1 g
Food energy61 kcal3.1 %
Food energy256 kJ0.0 %
Protein0.2 g0.4 %
Total lipid0.2 g0.3 %
Ash, salt0.2 g3.3 %
Carbohydrate, by difference16.3 g7.1 %
Total dietary fiber1.8 g7.5 %
Total sugars13.93 g15.5 %
Calcium4 mg0.4 %
Iron0.2 mg1.1 %
Magnesium3 mg0.8 %
Phosphorus8 mg0.8 %
Potassium69 mg1.5 %
Sodium2 mg0.1 %
Zinc0.03 mg0.2 %
Copper0.056 mg2.8 %
Selenium0.4 µg0.6 %
Vitamin C27.8 mg46.3 %
Vitamin B1 (Thiamin)0.017 mg1.1 %
Vitamin B2 (Riboflavin)0.034 mg2.0 %
Vitamin B3 (Niacin)0.12 mg0.6 %
Vitamin B5 (Pantothenic acid)0.163 mg1.6 %
Vitamín B60.037 mg1.9 %
Vitamín B9 (Folate, total)4 µg1.0 %
Vitamín B9 (Food folate)4 µg
Vitamín B9 (Folate, dietary folate equivalents)4 µg
Choline, total3.2 mg
Vitamín A20 IU0.4 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Beta-carotene10 µg
Beta-cryptoxanthin5 µg
Lutein+zeazanthin24 µg
Vitamín E (alpha-tocopherol)0.12 mg1.0 %
Vitamín K (phylloquinone)3.5 µg4.4 %
Saturated fatty acid0.024 g0.1 %
Monounsaturated fatty acids0.019 g
Polyunsaturated fatty acids0.073 g
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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