Beef sausage, pre-cooked: Food, drinks and meals: GDA, caloric and nutritional values
Beef sausage, pre-cooked
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: Beef sausage, pre-cooked
| Parameter | 100g | GDA | |
| Water | 43.75 g | ||
| Food energy | 405 kcal | 20.3 % | |
| Food energy | 1695 kJ | 0.0 % | |
| Protein | 15.5 g | 34.4 % | |
| Total lipid | 37.57 g | 53.7 % | |
| Ash, salt | 3.16 g | 52.7 % | |
| Carbohydrate, by difference | 0.03 g | 0.0 % | |
| Calcium | 15 mg | 1.5 % | |
| Iron | 1.53 mg | 8.5 % | |
| Magnesium | 13 mg | 3.3 % | |
| Phosphorus | 185 mg | 18.5 % | |
| Potassium | 234 mg | 5.0 % | |
| Sodium | 910 mg | 37.9 % | |
| Zinc | 2.92 mg | 19.5 % | |
| Copper | 0.066 mg | 3.3 % | |
| Manganese | 0.042 mg | 2.1 % | |
| Vitamin C | 0.7 mg | 1.2 % | |
| Vitamin B1 (Thiamin) | 0.028 mg | 1.9 % | |
| Vitamin B2 (Riboflavin) | 0.117 mg | 6.9 % | |
| Vitamin B3 (Niacin) | 3.21 mg | 16.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.401 mg | 4.0 % | |
| Vitamín B6 | 0.192 mg | 9.6 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Choline, total | 42.8 mg | ||
| Vitamín B12 | 2.03 µg | 33.8 % | |
| Vitamín A | 114 IU | 2.3 % | |
| Vitamín A (Retinol activity equivalents) | 25 µg | 10.0 % | |
| Vitamín A1 (Retinol) | 23 µg | ||
| Alpha-carotene | 11 µg | ||
| Beta-carotene | 11 µg | ||
| Beta-cryptoxanthin | 11 µg | ||
| Lycopene | 15 µg | ||
| Vitamín E (alpha-tocopherol) | 0.49 mg | 4.3 % | |
| Vitamín D | 0.6 µg | 12.0 % | |
| Vitamín D | 25 IU | 6.3 % | |
| Vitamín K (phylloquinone) | 2.1 µg | 2.6 % | |
| Saturated fatty acid | 15.098 g | 75.5 % | |
| Monounsaturated fatty acids | 16.387 g | ||
| Polyunsaturated fatty acids | 0.879 g | ||
| Cholesterol | 83 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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