Beerwurst, beer salami, pork and beef: Food, drinks and meals: GDA, caloric and nutritional values


Beerwurst, beer salami, pork and beef

Section: Sausages and Luncheon Meats





GDA, caloric and nutritional values: Beerwurst, beer salami, pork and beef

Parameter100gGDA
Water56.71 g
Food energy277 kcal13.9 %
Food energy1160 kJ0.0 %
Protein14 g31.1 %
Total lipid22.53 g32.2 %
Ash, salt2.5 g41.7 %
Carbohydrate, by difference3.76 g1.6 %
Total dietary fiber0.9 g3.8 %
Calcium27 mg2.7 %
Iron1.73 mg9.6 %
Magnesium19 mg4.8 %
Phosphorus135 mg13.5 %
Potassium244 mg5.2 %
Sodium732 mg30.5 %
Zinc2.21 mg14.7 %
Copper0.103 mg5.2 %
Manganese0.155 mg7.8 %
Selenium17.4 µg24.9 %
Vitamin C0.6 mg1.0 %
Vitamin B1 (Thiamin)0.246 mg16.4 %
Vitamin B2 (Riboflavin)0.173 mg10.2 %
Vitamin B3 (Niacin)2.975 mg14.9 %
Vitamin B5 (Pantothenic acid)0.297 mg3.0 %
Vitamín B60.23 mg11.5 %
Vitamín B9 (Folate, total)5 µg1.3 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)5 µg
Choline, total67.1 mg
Vitamín B121.16 µg19.3 %
Vitamín A10 IU0.2 %
Vitamín A (Retinol activity equivalents)3 µg1.2 %
Vitamín A1 (Retinol)3 µg
Vitamín E (alpha-tocopherol)0.19 mg1.7 %
Vitamín D0.9 µg18.0 %
Vitamín D36 IU9.0 %
Vitamín K (phylloquinone)1.3 µg1.6 %
Saturated fatty acid8.438 g42.2 %
Monounsaturated fatty acids10.105 g
Polyunsaturated fatty acids2.08 g
Cholesterol62 mg
First household weight for this item56 2 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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