Bockwurst, pork, veal, raw: Food, drinks and meals: GDA, caloric and nutritional values
Bockwurst, pork, veal, raw
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: Bockwurst, pork, veal, raw
| Parameter | 100g | GDA | |
| Water | 54.47 g | ||
| Food energy | 301 kcal | 15.1 % | |
| Food energy | 1260 kJ | 0.0 % | |
| Protein | 14.03 g | 31.2 % | |
| Total lipid | 25.87 g | 37.0 % | |
| Ash, salt | 2.26 g | 37.7 % | |
| Carbohydrate, by difference | 2.95 g | 1.3 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 1.33 g | 1.5 % | |
| Calcium | 41 mg | 4.1 % | |
| Iron | 1.15 mg | 6.4 % | |
| Magnesium | 26 mg | 6.5 % | |
| Phosphorus | 169 mg | 16.9 % | |
| Potassium | 270 mg | 5.7 % | |
| Sodium | 497 mg | 20.7 % | |
| Zinc | 2.07 mg | 13.8 % | |
| Copper | 0.1 mg | 5.0 % | |
| Manganese | 0.171 mg | 8.6 % | |
| Selenium | 11.3 µg | 16.1 % | |
| Vitamin C | 3.2 mg | 5.3 % | |
| Vitamin B1 (Thiamin) | 0.193 mg | 12.9 % | |
| Vitamin B2 (Riboflavin) | 0.233 mg | 13.7 % | |
| Vitamin B3 (Niacin) | 5.616 mg | 28.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.891 mg | 8.9 % | |
| Vitamín B6 | 0.378 mg | 18.9 % | |
| Vitamín B9 (Folate, total) | 17 µg | 4.3 % | |
| Vitamín B9 (Food folate) | 17 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 17 µg | ||
| Choline, total | 46.4 mg | ||
| Vitamín B12 | 0.86 µg | 14.3 % | |
| Vitamín A | 256 IU | 5.1 % | |
| Vitamín A (Retinol activity equivalents) | 77 µg | 30.9 % | |
| Vitamín A1 (Retinol) | 2 µg | ||
| Beta-carotene | 148 µg | ||
| Beta-cryptoxanthin | 2 µg | ||
| Lutein+zeazanthin | 108 µg | ||
| Vitamín E (alpha-tocopherol) | 0.38 mg | 3.3 % | |
| Vitamín K (phylloquinone) | 70.2 µg | 87.8 % | |
| Saturated fatty acid | 10.256 g | 51.3 % | |
| Monounsaturated fatty acids | 13.138 g | ||
| Polyunsaturated fatty acids | 2.328 g | ||
| Cholesterol | 93 mg | ||
| First household weight for this item | 91 1 sausage |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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