Braunschweiger (a liver sausage), pork: Food, drinks and meals: GDA, caloric and nutritional values
Braunschweiger (a liver sausage), pork
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: Braunschweiger (a liver sausage), pork
| Parameter | 100g | GDA | |
| Water | 50.6 g | ||
| Food energy | 327 kcal | 16.4 % | |
| Food energy | 1369 kJ | 0.0 % | |
| Protein | 14.5 g | 32.2 % | |
| Total lipid | 28.5 g | 40.7 % | |
| Ash, salt | 3.3 g | 55.0 % | |
| Carbohydrate, by difference | 3.1 g | 1.3 % | |
| Calcium | 9 mg | 0.9 % | |
| Iron | 11.2 mg | 62.2 % | |
| Magnesium | 11 mg | 2.8 % | |
| Phosphorus | 168 mg | 16.8 % | |
| Potassium | 199 mg | 4.2 % | |
| Sodium | 1160 mg | 48.3 % | |
| Zinc | 2.81 mg | 18.7 % | |
| Copper | 0.24 mg | 12.0 % | |
| Manganese | 0.155 mg | 7.8 % | |
| Selenium | 58 µg | 82.9 % | |
| Vitamin B1 (Thiamin) | 0.249 mg | 16.6 % | |
| Vitamin B2 (Riboflavin) | 1.525 mg | 89.7 % | |
| Vitamin B3 (Niacin) | 8.368 mg | 41.8 % | |
| Vitamin B5 (Pantothenic acid) | 3.38 mg | 33.8 % | |
| Vitamín B6 | 0.33 mg | 16.5 % | |
| Vitamín B9 (Folate, total) | 44 µg | 11.0 % | |
| Vitamín B9 (Food folate) | 44 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 44 µg | ||
| Choline, total | 255.9 mg | ||
| Vitamín B12 | 20.09 µg | 334.8 % | |
| Vitamín A | 14051 IU | 281.0 % | |
| Vitamín A (Retinol activity equivalents) | 4220 µg | 1694.8 % | |
| Vitamín A1 (Retinol) | 4220 µg | ||
| Vitamín E (alpha-tocopherol) | 0.35 mg | 3.0 % | |
| Vitamín D | 1.2 µg | 24.0 % | |
| Vitamín D | 48 IU | 12.0 % | |
| Vitamín K (phylloquinone) | 1.6 µg | 2.0 % | |
| Saturated fatty acid | 9.307 g | 46.5 % | |
| Monounsaturated fatty acids | 12.731 g | ||
| Polyunsaturated fatty acids | 3.193 g | ||
| Cholesterol | 180 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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