Bread, banana, prepared from recipe, made with margarine: Food, drinks and meals: GDA, caloric and nutritional values
Bread, banana, prepared from recipe, made with margarine
Section: Baked Products
GDA, caloric and nutritional values: Bread, banana, prepared from recipe, made with margarine
| Parameter | 100g | GDA | |
| Water | 29.2 g | ||
| Food energy | 326 kcal | 16.3 % | |
| Food energy | 1365 kJ | 0.0 % | |
| Protein | 4.3 g | 9.6 % | |
| Total lipid | 10.5 g | 15.0 % | |
| Ash, salt | 1 g | 16.7 % | |
| Carbohydrate, by difference | 54.6 g | 23.7 % | |
| Total dietary fiber | 1.1 g | 4.6 % | |
| Calcium | 21 mg | 2.1 % | |
| Iron | 1.4 mg | 7.8 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 58 mg | 5.8 % | |
| Potassium | 134 mg | 2.9 % | |
| Sodium | 302 mg | 12.6 % | |
| Zinc | 0.35 mg | 2.3 % | |
| Copper | 0.072 mg | 3.6 % | |
| Manganese | 0.209 mg | 10.5 % | |
| Selenium | 12.1 µg | 17.3 % | |
| Vitamin C | 1.7 mg | 2.8 % | |
| Vitamin B1 (Thiamin) | 0.172 mg | 11.5 % | |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11.8 % | |
| Vitamin B3 (Niacin) | 1.446 mg | 7.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.268 mg | 2.7 % | |
| Vitamín B6 | 0.15 mg | 7.5 % | |
| Vitamín B9 (Folate, total) | 33 µg | 8.3 % | |
| Vitamín B9 (Folic acid) | 22 µg | 11.0 % | |
| Vitamín B9 (Food folate) | 11 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 48 µg | ||
| Vitamín B12 | 0.1 µg | 1.7 % | |
| Vitamín A | 493 IU | 9.9 % | |
| Vitamín A (Retinol activity equivalents) | 106 µg | 42.6 % | |
| Vitamín A1 (Retinol) | 97 µg | ||
| Beta-carotene | 102 µg | ||
| Saturated fatty acid | 2.237 g | 11.2 % | |
| Monounsaturated fatty acids | 4.48 g | ||
| Polyunsaturated fatty acids | 3.13 g | ||
| Cholesterol | 43 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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