Bread, pound cake type, pan de torta salvadoran: Food, drinks and meals: GDA, caloric and nutritional values


Bread, pound cake type, pan de torta salvadoran

Section: Baked Products





GDA, caloric and nutritional values: Bread, pound cake type, pan de torta salvadoran

Parameter100gGDA
Water22.38 g
Food energy390 kcal19.5 %
Food energy1633 kJ0.0 %
Protein7.06 g15.7 %
Total lipid17.45 g24.9 %
Ash, salt1.82 g30.3 %
Carbohydrate, by difference51.29 g22.3 %
Total dietary fiber1.7 g7.1 %
Total sugars18.1 g20.1 %
Calcium46 mg4.6 %
Iron2.2 mg12.2 %
Magnesium19 mg4.8 %
Phosphorus300 mg30.0 %
Potassium210 mg4.5 %
Sodium390 mg16.3 %
Zinc0.62 mg4.1 %
Copper0.03 mg1.5 %
Manganese0.26 mg13.0 %
Selenium13.5 µg19.3 %
Vitamin B1 (Thiamin)0.07 mg4.7 %
Vitamin B2 (Riboflavin)0.18 mg10.6 %
Vitamin B3 (Niacin)4.7 mg23.5 %
Vitamin B5 (Pantothenic acid)0.55 mg5.5 %
Vitamín B60.05 mg2.5 %
Vitamín E (alpha-tocopherol)1.42 mg12.3 %
Saturated fatty acid3.042 g15.2 %
Monounsaturated fatty acids4.411 g
Polyunsaturated fatty acids9.424 g
First household weight for this item55 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online