Bread, raisin, toasted, enriched: Food, drinks and meals: GDA, caloric and nutritional values
Bread, raisin, toasted, enriched
Section: Baked Products
GDA, caloric and nutritional values: Bread, raisin, toasted, enriched
| Parameter | 100g | GDA | |
| Water | 27.8 g | ||
| Food energy | 297 kcal | 14.9 % | |
| Food energy | 1243 kJ | 0.0 % | |
| Protein | 8.6 g | 19.1 % | |
| Total lipid | 4.8 g | 6.9 % | |
| Ash, salt | 1.9 g | 31.7 % | |
| Carbohydrate, by difference | 56.9 g | 24.7 % | |
| Total dietary fiber | 4.7 g | 19.6 % | |
| Total sugars | 6.18 g | 6.9 % | |
| Calcium | 72 mg | 7.2 % | |
| Iron | 3.15 mg | 17.5 % | |
| Magnesium | 28 mg | 7.0 % | |
| Phosphorus | 118 mg | 11.8 % | |
| Potassium | 246 mg | 5.2 % | |
| Sodium | 424 mg | 17.7 % | |
| Zinc | 0.78 mg | 5.2 % | |
| Copper | 0.215 mg | 10.8 % | |
| Manganese | 0.545 mg | 27.3 % | |
| Selenium | 21.7 µg | 31.0 % | |
| Vitamin C | 0.4 mg | 0.7 % | |
| Vitamin B1 (Thiamin) | 0.294 mg | 19.6 % | |
| Vitamin B2 (Riboflavin) | 0.39 mg | 22.9 % | |
| Vitamin B3 (Niacin) | 3.391 mg | 17.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.274 mg | 2.7 % | |
| Vitamín B6 | 0.068 mg | 3.4 % | |
| Vitamín B9 (Folate, total) | 98 µg | 24.5 % | |
| Vitamín B9 (Folic acid) | 72 µg | 36.0 % | |
| Vitamín B9 (Food folate) | 26 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 148 µg | ||
| Choline, total | 15.9 mg | ||
| Lutein+zeazanthin | 46 µg | ||
| Vitamín E (alpha-tocopherol) | 0.31 mg | 2.7 % | |
| Vitamín K (phylloquinone) | 1.9 µg | 2.4 % | |
| Saturated fatty acid | 1.175 g | 5.9 % | |
| Monounsaturated fatty acids | 2.494 g | ||
| Polyunsaturated fatty acids | 0.738 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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