Bread stuffing, bread, dry mix: Food, drinks and meals: GDA, caloric and nutritional values
Bread stuffing, bread, dry mix
Section: Baked Products
GDA, caloric and nutritional values: Bread stuffing, bread, dry mix
| Parameter | 100g | GDA | |
| Water | 4.2 g | ||
| Food energy | 386 kcal | 19.3 % | |
| Food energy | 1616 kJ | 0.0 % | |
| Protein | 11 g | 24.4 % | |
| Total lipid | 3.4 g | 4.9 % | |
| Ash, salt | 5.2 g | 86.7 % | |
| Carbohydrate, by difference | 76.2 g | 33.1 % | |
| Total dietary fiber | 3.2 g | 13.3 % | |
| Total sugars | 8.27 g | 9.2 % | |
| Calcium | 97 mg | 9.7 % | |
| Iron | 3.81 mg | 21.2 % | |
| Magnesium | 40 mg | 10.0 % | |
| Phosphorus | 141 mg | 14.1 % | |
| Potassium | 246 mg | 5.2 % | |
| Sodium | 1590 mg | 66.3 % | |
| Zinc | 0.93 mg | 6.2 % | |
| Copper | 0.238 mg | 11.9 % | |
| Manganese | 0.594 mg | 29.7 % | |
| Selenium | 48 µg | 68.6 % | |
| Vitamin B1 (Thiamin) | 0.596 mg | 39.7 % | |
| Vitamin B2 (Riboflavin) | 0.404 mg | 23.8 % | |
| Vitamin B3 (Niacin) | 5.766 mg | 28.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.398 mg | 4.0 % | |
| Vitamín B6 | 0.152 mg | 7.6 % | |
| Vitamín B9 (Folate, total) | 168 µg | 42.0 % | |
| Vitamín B9 (Folic acid) | 82 µg | 41.0 % | |
| Vitamín B9 (Food folate) | 86 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 225 µg | ||
| Choline, total | 14.6 mg | ||
| Vitamín B12 | 0.02 µg | 0.3 % | |
| Vitamín A | 2 IU | 0.0 % | |
| Beta-carotene | 1 µg | ||
| Lutein+zeazanthin | 72 µg | ||
| Vitamín E (alpha-tocopherol) | 0.38 mg | 3.3 % | |
| Vitamín K (phylloquinone) | 1.1 µg | 1.4 % | |
| Saturated fatty acid | 0.845 g | 4.2 % | |
| Monounsaturated fatty acids | 1.493 g | ||
| Polyunsaturated fatty acids | 0.713 g | ||
| Cholesterol | 1 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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