Bread stuffing, cornbread, dry mix: Food, drinks and meals: GDA, caloric and nutritional values
Bread stuffing, cornbread, dry mix
Section: Baked Products
GDA, caloric and nutritional values: Bread stuffing, cornbread, dry mix
| Parameter | 100g | GDA | |
| Water | 4.6 g | ||
| Food energy | 389 kcal | 19.5 % | |
| Food energy | 1628 kJ | 0.0 % | |
| Protein | 10 g | 22.2 % | |
| Total lipid | 4.2 g | 6.0 % | |
| Ash, salt | 4.4 g | 73.3 % | |
| Carbohydrate, by difference | 76.7 g | 33.3 % | |
| Total dietary fiber | 14.3 g | 59.6 % | |
| Total sugars | 4.77 g | 5.3 % | |
| Calcium | 78 mg | 7.8 % | |
| Iron | 3.25 mg | 18.1 % | |
| Magnesium | 44 mg | 11.0 % | |
| Phosphorus | 113 mg | 11.3 % | |
| Potassium | 204 mg | 4.3 % | |
| Sodium | 1283 mg | 53.5 % | |
| Zinc | 0.75 mg | 5.0 % | |
| Copper | 0.228 mg | 11.4 % | |
| Manganese | 0.529 mg | 26.5 % | |
| Selenium | 29.6 µg | 42.3 % | |
| Vitamin C | 3.5 mg | 5.8 % | |
| Vitamin B1 (Thiamin) | 0.509 mg | 33.9 % | |
| Vitamin B2 (Riboflavin) | 0.348 mg | 20.5 % | |
| Vitamin B3 (Niacin) | 4.873 mg | 24.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.284 mg | 2.8 % | |
| Vitamín B6 | 0.146 mg | 7.3 % | |
| Vitamín B9 (Folate, total) | 175 µg | 43.8 % | |
| Vitamín B9 (Folic acid) | 133 µg | 66.5 % | |
| Vitamín B9 (Food folate) | 42 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 269 µg | ||
| Choline, total | 9.1 mg | ||
| Vitamín B12 | 0.01 µg | 0.2 % | |
| Vitamín A | 157 IU | 3.1 % | |
| Vitamín A (Retinol activity equivalents) | 8 µg | 3.2 % | |
| Saturated fatty acid | 0.922 g | 4.6 % | |
| Monounsaturated fatty acids | 1.662 g | ||
| Polyunsaturated fatty acids | 1.073 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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