BURGER KING, Cheeseburger: Food, drinks and meals: GDA, caloric and nutritional values
BURGER KING, Cheeseburger
Section: Fast Foods
GDA, caloric and nutritional values: BURGER KING, Cheeseburger
| Parameter | 100g | GDA | |
| Water | 44.59 g | ||
| Food energy | 286 kcal | 14.3 % | |
| Food energy | 1197 kJ | 0.0 % | |
| Protein | 14.57 g | 32.4 % | |
| Total lipid | 14.81 g | 21.2 % | |
| Ash, salt | 2.32 g | 38.7 % | |
| Carbohydrate, by difference | 23.71 g | 10.3 % | |
| Total dietary fiber | 2.8 g | 11.7 % | |
| Total sugars | 4.49 g | 5.0 % | |
| Calcium | 93 mg | 9.3 % | |
| Iron | 2.5 mg | 13.9 % | |
| Magnesium | 24 mg | 6.0 % | |
| Phosphorus | 143 mg | 14.3 % | |
| Potassium | 178 mg | 3.8 % | |
| Sodium | 602 mg | 25.1 % | |
| Zinc | 2.4 mg | 16.0 % | |
| Copper | 0.11 mg | 5.5 % | |
| Manganese | 0.29 mg | 14.5 % | |
| Selenium | 24.4 µg | 34.9 % | |
| Vitamin C | 0.2 mg | 0.3 % | |
| Vitamin B1 (Thiamin) | 0.303 mg | 20.2 % | |
| Vitamin B2 (Riboflavin) | 0.24 mg | 14.1 % | |
| Vitamin B3 (Niacin) | 3.4 mg | 17.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.23 mg | 2.3 % | |
| Vitamín B6 | 0.09 mg | 4.5 % | |
| Vitamín E (alpha-tocopherol) | 0.1 mg | 0.9 % | |
| Vitamín K (phylloquinone) | 5.7 µg | 7.1 % | |
| Saturated fatty acid | 6.842 g | 34.2 % | |
| Monounsaturated fatty acids | 5.704 g | ||
| Polyunsaturated fatty acids | 1.521 g | ||
| Cholesterol | 45 mg | ||
| First household weight for this item | 133 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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