Cake, carrot, dry mix, pudding-type: Food, drinks and meals: GDA, caloric and nutritional values


Cake, carrot, dry mix, pudding-type

Section: Baked Products





GDA, caloric and nutritional values: Cake, carrot, dry mix, pudding-type

Parameter100gGDA
Water3.6 g
Food energy415 kcal20.8 %
Food energy1737 kJ0.0 %
Protein5.1 g11.3 %
Total lipid9.8 g14.0 %
Ash, salt2.4 g40.0 %
Carbohydrate, by difference79.2 g34.4 %
Calcium172 mg17.2 %
Iron1.8 mg10.0 %
Magnesium8 mg2.0 %
Phosphorus247 mg24.7 %
Potassium169 mg3.6 %
Sodium567 mg23.6 %
Zinc0.2 mg1.3 %
Copper0.05 mg2.5 %
Manganese0.528 mg26.4 %
Selenium14.9 µg21.3 %
Vitamin C1.2 mg2.0 %
Vitamin B1 (Thiamin)0.265 mg17.7 %
Vitamin B2 (Riboflavin)0.17 mg10.0 %
Vitamin B3 (Niacin)2.205 mg11.0 %
Vitamin B5 (Pantothenic acid)0.294 mg2.9 %
Vitamín B60.079 mg4.0 %
Vitamín B9 (Folate, total)67 µg16.8 %
Vitamín B9 (Folic acid)53 µg26.5 %
Vitamín B9 (Food folate)14 µg
Vitamín B9 (Folate, dietary folate equivalents)104 µg
Vitamín B120.04 µg0.7 %
Vitamín A1930 IU38.6 %
Vitamín A (Retinol activity equivalents)97 µg39.0 %
Saturated fatty acid1.472 g7.4 %
Monounsaturated fatty acids4.036 g
Polyunsaturated fatty acids3.702 g
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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