Cake, pineapple upside-down, prepared from recipe: Food, drinks and meals: GDA, caloric and nutritional values
Cake, pineapple upside-down, prepared from recipe
Section: Baked Products
GDA, caloric and nutritional values: Cake, pineapple upside-down, prepared from recipe
| Parameter | 100g | GDA | |
| Water | 32.3 g | ||
| Food energy | 319 kcal | 16.0 % | |
| Food energy | 1336 kJ | 0.0 % | |
| Protein | 3.5 g | 7.8 % | |
| Total lipid | 12.1 g | 17.3 % | |
| Ash, salt | 1.7 g | 28.3 % | |
| Carbohydrate, by difference | 50.5 g | 22.0 % | |
| Total dietary fiber | 0.8 g | 3.3 % | |
| Calcium | 120 mg | 12.0 % | |
| Iron | 1.48 mg | 8.2 % | |
| Magnesium | 13 mg | 3.3 % | |
| Phosphorus | 82 mg | 8.2 % | |
| Potassium | 112 mg | 2.4 % | |
| Sodium | 319 mg | 13.3 % | |
| Zinc | 0.31 mg | 2.1 % | |
| Copper | 0.087 mg | 4.4 % | |
| Manganese | 0.35 mg | 17.5 % | |
| Selenium | 9.4 µg | 13.4 % | |
| Vitamin C | 1.2 mg | 2.0 % | |
| Vitamin B1 (Thiamin) | 0.153 mg | 10.2 % | |
| Vitamin B2 (Riboflavin) | 0.156 mg | 9.2 % | |
| Vitamin B3 (Niacin) | 1.19 mg | 6.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.202 mg | 2.0 % | |
| Vitamín B6 | 0.034 mg | 1.7 % | |
| Vitamín B9 (Folate, total) | 26 µg | 6.5 % | |
| Vitamín B9 (Folic acid) | 19 µg | 9.5 % | |
| Vitamín B9 (Food folate) | 7 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 39 µg | ||
| Vitamín B12 | 0.08 µg | 1.3 % | |
| Vitamín A | 253 IU | 5.1 % | |
| Vitamín A (Retinol activity equivalents) | 62 µg | 24.9 % | |
| Vitamín A1 (Retinol) | 59 µg | ||
| Saturated fatty acid | 2.915 g | 14.6 % | |
| Monounsaturated fatty acids | 5.194 g | ||
| Polyunsaturated fatty acids | 3.282 g | ||
| Cholesterol | 22 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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