Cake, snack cakes, creme-filled, sponge: Food, drinks and meals: GDA, caloric and nutritional values
Cake, snack cakes, creme-filled, sponge
Section: Baked Products
GDA, caloric and nutritional values: Cake, snack cakes, creme-filled, sponge
| Parameter | 100g | GDA | |
| Water | 19.6 g | ||
| Food energy | 374 kcal | 18.7 % | |
| Food energy | 1566 kJ | 0.0 % | |
| Protein | 3.47 g | 7.7 % | |
| Total lipid | 11.54 g | 16.5 % | |
| Ash, salt | 1.36 g | 22.7 % | |
| Carbohydrate, by difference | 64.03 g | 27.8 % | |
| Total dietary fiber | 1 g | 4.2 % | |
| Total sugars | 37.3 g | 41.4 % | |
| Calcium | 24 mg | 2.4 % | |
| Iron | 1.36 mg | 7.6 % | |
| Magnesium | 8 mg | 2.0 % | |
| Phosphorus | 185 mg | 18.5 % | |
| Potassium | 71 mg | 1.5 % | |
| Sodium | 400 mg | 16.7 % | |
| Zinc | 0.6 mg | 4.0 % | |
| Copper | 0.148 mg | 7.4 % | |
| Manganese | 0.305 mg | 15.3 % | |
| Selenium | 3.5 µg | 5.0 % | |
| Vitamin C | 0.1 mg | 0.2 % | |
| Vitamin B1 (Thiamin) | 0.181 mg | 12.1 % | |
| Vitamin B2 (Riboflavin) | 0.168 mg | 9.9 % | |
| Vitamin B3 (Niacin) | 1.549 mg | 7.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.226 mg | 2.3 % | |
| Vitamín B9 (Folate, total) | 38 µg | 9.5 % | |
| Vitamín B9 (Folic acid) | 24 µg | 12.0 % | |
| Vitamín B9 (Food folate) | 14 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 54 µg | ||
| Choline, total | 37.8 mg | ||
| Vitamín B12 | 0.19 µg | 3.2 % | |
| Vitamín A | 17 IU | 0.3 % | |
| Vitamín A (Retinol activity equivalents) | 5 µg | 2.0 % | |
| Vitamín A1 (Retinol) | 5 µg | ||
| Lutein+zeazanthin | 9 µg | ||
| Vitamín E (alpha-tocopherol) | 0.62 mg | 5.4 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 5 IU | 1.3 % | |
| Vitamín K (phylloquinone) | 9.7 µg | 12.1 % | |
| Saturated fatty acid | 4.139 g | 20.7 % | |
| Monounsaturated fatty acids | 4.906 g | ||
| Polyunsaturated fatty acids | 1.86 g | ||
| Cholesterol | 41 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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