Candies, NESTLE, BABY RUTH Bar: Food, drinks and meals: GDA, caloric and nutritional values


Candies, NESTLE, BABY RUTH Bar

Section: Sweets





GDA, caloric and nutritional values: Candies, NESTLE, BABY RUTH Bar

Parameter100gGDA
Water6.99 g
Food energy459 kcal23.0 %
Food energy1921 kJ0.0 %
Protein5.4 g12.0 %
Total lipid21.6 g30.9 %
Ash, salt1.21 g20.2 %
Carbohydrate, by difference64.8 g28.2 %
Total dietary fiber2 g8.3 %
Total sugars54 g60.0 %
Calcium47 mg4.7 %
Iron0.63 mg3.5 %
Magnesium43 mg10.8 %
Phosphorus94 mg9.4 %
Potassium249 mg5.3 %
Sodium230 mg9.6 %
Zinc0.72 mg4.8 %
Copper0.225 mg11.3 %
Manganese0.351 mg17.6 %
Selenium2.5 µg3.6 %
Vitamin B1 (Thiamin)0.058 mg3.9 %
Vitamin B2 (Riboflavin)0.121 mg7.1 %
Vitamin B3 (Niacin)1.251 mg6.3 %
Vitamin B5 (Pantothenic acid)0.333 mg3.3 %
Vitamín B60.042 mg2.1 %
Vitamín B9 (Folate, total)12 µg3.0 %
Vitamín B9 (Food folate)12 µg
Vitamín B9 (Folate, dietary folate equivalents)12 µg
Choline, total34.9 mg
Vitamín B120.06 µg1.0 %
Vitamín E (alpha-tocopherol)0.93 mg8.1 %
Vitamín K (phylloquinone)2.3 µg2.9 %
Saturated fatty acid12.1 g60.5 %
Monounsaturated fatty acids5.557 g
Polyunsaturated fatty acids2.638 g
First household weight for this item59.5 1 serving. 2.1 oz bar
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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