Candies, sugar-coated almonds: Food, drinks and meals: GDA, caloric and nutritional values
Candies, sugar-coated almonds
Section: Sweets
GDA, caloric and nutritional values: Candies, sugar-coated almonds
| Parameter | 100g | GDA | |
| Water | 2.3 g | ||
| Food energy | 474 kcal | 23.7 % | |
| Food energy | 1984 kJ | 0.0 % | |
| Protein | 10 g | 22.2 % | |
| Total lipid | 17.93 g | 25.6 % | |
| Ash, salt | 1.51 g | 25.2 % | |
| Carbohydrate, by difference | 68.26 g | 29.7 % | |
| Total dietary fiber | 2.5 g | 10.4 % | |
| Total sugars | 62.5 g | 69.4 % | |
| Calcium | 100 mg | 10.0 % | |
| Iron | 1.9 mg | 10.6 % | |
| Magnesium | 137 mg | 34.3 % | |
| Phosphorus | 166 mg | 16.6 % | |
| Potassium | 255 mg | 5.4 % | |
| Sodium | 13 mg | 0.5 % | |
| Zinc | 1.56 mg | 10.4 % | |
| Copper | 0.586 mg | 29.3 % | |
| Manganese | 1.121 mg | 56.1 % | |
| Selenium | 1.7 µg | 2.4 % | |
| Vitamin B1 (Thiamin) | 0.05 mg | 3.3 % | |
| Vitamin B2 (Riboflavin) | 0.27 mg | 15.9 % | |
| Vitamin B3 (Niacin) | 1 mg | 5.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.156 mg | 1.6 % | |
| Vitamín B6 | 0.06 mg | 3.0 % | |
| Vitamín B9 (Folate, total) | 15 µg | 3.8 % | |
| Vitamín B9 (Food folate) | 15 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 15 µg | ||
| Choline, total | 26 mg | ||
| Vitamín A | 3 IU | 0.1 % | |
| Beta-carotene | 2 µg | ||
| Lutein+zeazanthin | 1 µg | ||
| Vitamín E (alpha-tocopherol) | 12.36 mg | 107.5 % | |
| Saturated fatty acid | 1.948 g | 9.7 % | |
| Monounsaturated fatty acids | 12.078 g | ||
| Polyunsaturated fatty acids | 3.904 g | ||
| First household weight for this item | 3.5 1 piece |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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