Candies, truffles, prepared-from-recipe: Food, drinks and meals: GDA, caloric and nutritional values


Candies, truffles, prepared-from-recipe

Section: Sweets





GDA, caloric and nutritional values: Candies, truffles, prepared-from-recipe

Parameter100gGDA
Water13.47 g
Food energy510 kcal25.5 %
Food energy2135 kJ0.0 %
Protein6.21 g13.8 %
Total lipid33.76 g48.2 %
Ash, salt1.44 g24.0 %
Carbohydrate, by difference44.88 g19.5 %
Total dietary fiber2.5 g10.4 %
Total sugars38.31 g42.6 %
Calcium157 mg15.7 %
Iron1.75 mg9.7 %
Magnesium48 mg12.0 %
Phosphorus171 mg17.1 %
Potassium297 mg6.3 %
Sodium68 mg2.8 %
Zinc1.55 mg10.3 %
Copper0.366 mg18.3 %
Manganese0.351 mg17.6 %
Selenium3.4 µg4.9 %
Vitamin C0.1 mg0.2 %
Vitamin B1 (Thiamin)0.087 mg5.8 %
Vitamin B2 (Riboflavin)0.25 mg14.7 %
Vitamin B3 (Niacin)0.299 mg1.5 %
Vitamin B5 (Pantothenic acid)0.417 mg4.2 %
Vitamín B60.032 mg1.6 %
Vitamín B9 (Folate, total)9 µg2.3 %
Vitamín B9 (Food folate)9 µg
Vitamín B9 (Folate, dietary folate equivalents)9 µg
Vitamín B120.49 µg8.2 %
Vitamín A513 IU10.3 %
Vitamín A (Retinol activity equivalents)144 µg57.8 %
Vitamín A1 (Retinol)142 µg
Beta-carotene19 µg
Vitamín E (alpha-tocopherol)1.82 mg15.8 %
Vitamín K (phylloquinone)6 µg7.5 %
Saturated fatty acid18.488 g92.4 %
Monounsaturated fatty acids12.636 g
Polyunsaturated fatty acids1.013 g
Cholesterol53 mg
First household weight for this item12 1 piece
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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