Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws: Food, drinks and meals: GDA, caloric and nutritional values
Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
Section: Breakfast Cereals
GDA, caloric and nutritional values: Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
| Parameter | 100g | GDA | |
| Water | 2 g | ||
| Food energy | 438 kcal | 21.9 % | |
| Food energy | 1834 kJ | 0.0 % | |
| Protein | 5.4 g | 12.0 % | |
| Total lipid | 11.4 g | 16.3 % | |
| Ash, salt | 2.8 g | 46.7 % | |
| Carbohydrate, by difference | 78.4 g | 34.1 % | |
| Total dietary fiber | 3.1 g | 12.9 % | |
| Total sugars | 38.6 g | 42.9 % | |
| Calcium | 54 mg | 5.4 % | |
| Iron | 0.57 mg | 3.2 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 15 mg | 1.5 % | |
| Potassium | 8 mg | 0.2 % | |
| Sodium | 49 mg | 2.0 % | |
| Zinc | 0.47 mg | 3.1 % | |
| Copper | 0.067 mg | 3.4 % | |
| Selenium | 16 µg | 22.9 % | |
| Vitamin B1 (Thiamin) | 0.5 mg | 33.3 % | |
| Vitamin B2 (Riboflavin) | 0.5 mg | 29.4 % | |
| Vitamin B3 (Niacin) | 6.5 mg | 32.5 % | |
| Vitamín B6 | 0.6 mg | 30.0 % | |
| Vitamín B9 (Folate, total) | 14 µg | 3.5 % | |
| Vitamín B9 (Food folate) | 14 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 14 µg | ||
| Choline, total | 32.4 mg | ||
| Vitamín B12 | 1.9 µg | 31.7 % | |
| Vitamín A | 1612 IU | 32.2 % | |
| Vitamín A (Retinol activity equivalents) | 482 µg | 193.6 % | |
| Vitamín A1 (Retinol) | 482 µg | ||
| Beta-carotene | 3 µg | ||
| Lutein+zeazanthin | 20 µg | ||
| Vitamín E (alpha-tocopherol) | 2.31 mg | 20.1 % | |
| Vitamín D | 3.2 µg | 64.0 % | |
| Vitamín D | 129 IU | 32.3 % | |
| Vitamín K (phylloquinone) | 8.3 µg | 10.4 % | |
| Saturated fatty acid | 5.9 g | 29.5 % | |
| Monounsaturated fatty acids | 3.3 g | ||
| Polyunsaturated fatty acids | 2.16 g | ||
| Cholesterol | 17 mg | ||
| First household weight for this item | 31 3 straws. (1 NLEA serving) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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