Cereals ready-to-eat, KELLOGG, KELLOGGS FROOT LOOPS: Food, drinks and meals: GDA, caloric and nutritional values
Cereals ready-to-eat, KELLOGG, KELLOGGS FROOT LOOPS
Section: Breakfast Cereals
GDA, caloric and nutritional values: Cereals ready-to-eat, KELLOGG, KELLOGGS FROOT LOOPS
| Parameter | 100g | GDA | |
| Water | 3 g | ||
| Food energy | 372 kcal | 18.6 % | |
| Food energy | 1557 kJ | 0.0 % | |
| Protein | 5 g | 11.1 % | |
| Total lipid | 3.5 g | 5.0 % | |
| Ash, salt | 1.5 g | 25.0 % | |
| Carbohydrate, by difference | 87 g | 37.8 % | |
| Total dietary fiber | 9 g | 37.5 % | |
| Total sugars | 43 g | 47.8 % | |
| Calcium | 78 mg | 7.8 % | |
| Iron | 14.1 mg | 78.3 % | |
| Magnesium | 23 mg | 5.8 % | |
| Phosphorus | 64 mg | 6.4 % | |
| Potassium | 109 mg | 2.3 % | |
| Sodium | 460 mg | 19.2 % | |
| Zinc | 5.17 mg | 34.5 % | |
| Copper | 0.089 mg | 4.5 % | |
| Manganese | 0.56 mg | 28.0 % | |
| Selenium | 5.9 µg | 8.4 % | |
| Vitamin C | 52 mg | 86.7 % | |
| Vitamin B1 (Thiamin) | 1.2 mg | 80.0 % | |
| Vitamin B2 (Riboflavin) | 1.3 mg | 76.5 % | |
| Vitamin B3 (Niacin) | 15.6 mg | 78.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.347 mg | 3.5 % | |
| Vitamín B6 | 1.6 mg | 80.0 % | |
| Vitamín B9 (Folate, total) | 313 µg | 78.3 % | |
| Vitamín B9 (Folic acid) | 294 µg | 147.0 % | |
| Vitamín B9 (Food folate) | 19 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 519 µg | ||
| Choline, total | 10.5 mg | ||
| Vitamín B12 | 4.7 µg | 78.3 % | |
| Vitamín A | 1610 IU | 32.2 % | |
| Vitamín A (Retinol activity equivalents) | 466 µg | 187.1 % | |
| Vitamín A1 (Retinol) | 463 µg | ||
| Alpha-carotene | 20 µg | ||
| Beta-carotene | 30 µg | ||
| Lutein+zeazanthin | 425 µg | ||
| Vitamín E (alpha-tocopherol) | 0.1 mg | 0.9 % | |
| Vitamín D | 3.5 µg | 70.0 % | |
| Vitamín D | 138 IU | 34.5 % | |
| Vitamín K (phylloquinone) | 0.1 µg | 0.1 % | |
| Saturated fatty acid | 2.013 g | 10.1 % | |
| Monounsaturated fatty acids | 0.326 g | ||
| Polyunsaturated fatty acids | 0.53 g | ||
| First household weight for this item | 29 1 cup. (1 NLEA serving) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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