Cereals ready-to-eat, KELLOGG, KELLOGGS MARSHMALLOW FROOT LOOPS: Food, drinks and meals: GDA, caloric and nutritional values
Cereals ready-to-eat, KELLOGG, KELLOGGS MARSHMALLOW FROOT LOOPS
Section: Breakfast Cereals
GDA, caloric and nutritional values: Cereals ready-to-eat, KELLOGG, KELLOGGS MARSHMALLOW FROOT LOOPS
| Parameter | 100g | GDA | |
| Water | 2.5 g | ||
| Food energy | 394 kcal | 19.7 % | |
| Food energy | 1649 kJ | 0.0 % | |
| Protein | 4 g | 8.9 % | |
| Total lipid | 2.4 g | 3.4 % | |
| Ash, salt | 1.1 g | 18.3 % | |
| Carbohydrate, by difference | 90 g | 39.1 % | |
| Total dietary fiber | 1.5 g | 6.3 % | |
| Total sugars | 53 g | 58.9 % | |
| Calcium | 11 mg | 1.1 % | |
| Iron | 15 mg | 83.3 % | |
| Magnesium | 26 mg | 6.5 % | |
| Phosphorus | 58 mg | 5.8 % | |
| Potassium | 85 mg | 1.8 % | |
| Sodium | 359 mg | 15.0 % | |
| Zinc | 6.2 mg | 41.3 % | |
| Copper | 0.112 mg | 5.6 % | |
| Manganese | 0.623 mg | 31.2 % | |
| Selenium | 9 µg | 12.9 % | |
| Vitamin C | 50 mg | 83.3 % | |
| Vitamin B1 (Thiamin) | 1.3 mg | 86.7 % | |
| Vitamin B2 (Riboflavin) | 1.4 mg | 82.4 % | |
| Vitamin B3 (Niacin) | 16.7 mg | 83.5 % | |
| Vitamin B5 (Pantothenic acid) | 0.064 mg | 0.6 % | |
| Vitamín B6 | 1.7 mg | 85.0 % | |
| Vitamín B9 (Folate, total) | 333 µg | 83.3 % | |
| Vitamín B9 (Folic acid) | 314 µg | 157.0 % | |
| Vitamín B9 (Food folate) | 19 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 553 µg | ||
| Choline, total | 4.6 mg | ||
| Vitamín B12 | 5 µg | 83.3 % | |
| Vitamín A | 1667 IU | 33.3 % | |
| Vitamín A (Retinol activity equivalents) | 487 µg | 195.6 % | |
| Vitamín A1 (Retinol) | 485 µg | ||
| Alpha-carotene | 14 µg | ||
| Beta-carotene | 21 µg | ||
| Lutein+zeazanthin | 324 µg | ||
| Vitamín E (alpha-tocopherol) | 0.23 mg | 2.0 % | |
| Vitamín D | 3.3 µg | 66.0 % | |
| Vitamín D | 133 IU | 33.3 % | |
| Vitamín K (phylloquinone) | 0.7 µg | 0.9 % | |
| Saturated fatty acid | 1.3 g | 6.5 % | |
| Monounsaturated fatty acids | 0.3 g | ||
| Polyunsaturated fatty acids | 0.8 g | ||
| First household weight for this item | 30 1 cup. (1 NLEA serving) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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