Cereals ready-to-eat, KELLOGGS, Reduced Sugar FROOT LOOPS: Food, drinks and meals: GDA, caloric and nutritional values


Cereals ready-to-eat, KELLOGGS, Reduced Sugar FROOT LOOPS

Section: Breakfast Cereals





GDA, caloric and nutritional values: Cereals ready-to-eat, KELLOGGS, Reduced Sugar FROOT LOOPS

Parameter100gGDA
Water2.5 g
Food energy394 kcal19.7 %
Food energy1649 kJ0.0 %
Protein6.2 g13.8 %
Total lipid3.4 g4.9 %
Ash, salt1.9 g31.7 %
Carbohydrate, by difference86 g37.4 %
Total dietary fiber3.2 g13.3 %
Total sugars31.5 g35.0 %
Calcium17 mg1.7 %
Iron19 mg105.6 %
Magnesium38 mg9.5 %
Phosphorus92 mg9.2 %
Potassium137 mg2.9 %
Sodium561 mg23.4 %
Zinc6 mg40.0 %
Copper0.146 mg7.3 %
Manganese0.825 mg41.3 %
Selenium8.8 µg12.6 %
Vitamin C47 mg78.3 %
Vitamin B1 (Thiamin)1.6 mg106.7 %
Vitamin B2 (Riboflavin)1.8 mg105.9 %
Vitamin B3 (Niacin)21 mg105.0 %
Vitamin B5 (Pantothenic acid)0.154 mg1.5 %
Vitamín B62 mg100.0 %
Vitamín B9 (Folate, total)421 µg105.3 %
Vitamín B9 (Folic acid)402 µg201.0 %
Vitamín B9 (Food folate)19 µg
Vitamín B9 (Folate, dietary folate equivalents)702 µg
Choline, total6.9 mg
Vitamín B125 µg83.3 %
Vitamín A1611 IU32.2 %
Vitamín A (Retinol activity equivalents)484 µg194.4 %
Vitamín A1 (Retinol)484 µg
Vitamín E (alpha-tocopherol)0.34 mg3.0 %
Vitamín D3.1 µg62.0 %
Vitamín D125 IU31.3 %
Vitamín K (phylloquinone)1 µg1.3 %
Saturated fatty acid1.4 g7.0 %
Monounsaturated fatty acids0.5 g
Polyunsaturated fatty acids0.6 g
First household weight for this item32 1.25 cup. (l NLEA serving)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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