Cheese food, cold pack, american: Food, drinks and meals: GDA, caloric and nutritional values
Cheese food, cold pack, american
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Cheese food, cold pack, american
| Parameter | 100g | GDA | |
| Water | 43.12 g | ||
| Food energy | 331 kcal | 16.6 % | |
| Food energy | 1386 kJ | 0.0 % | |
| Protein | 19.66 g | 43.7 % | |
| Total lipid | 24.46 g | 34.9 % | |
| Ash, salt | 4.44 g | 74.0 % | |
| Carbohydrate, by difference | 8.32 g | 3.6 % | |
| Calcium | 497 mg | 49.7 % | |
| Iron | 0.84 mg | 4.7 % | |
| Magnesium | 30 mg | 7.5 % | |
| Phosphorus | 400 mg | 40.0 % | |
| Potassium | 363 mg | 7.7 % | |
| Sodium | 966 mg | 40.3 % | |
| Zinc | 3.01 mg | 20.1 % | |
| Copper | 0.03 mg | 1.5 % | |
| Manganese | 0.01 mg | 0.5 % | |
| Selenium | 16.2 µg | 23.1 % | |
| Vitamin B1 (Thiamin) | 0.03 mg | 2.0 % | |
| Vitamin B2 (Riboflavin) | 0.446 mg | 26.2 % | |
| Vitamin B3 (Niacin) | 0.074 mg | 0.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.977 mg | 9.8 % | |
| Vitamín B6 | 0.141 mg | 7.1 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Vitamín B12 | 1.28 µg | 21.3 % | |
| Vitamín A | 705 IU | 14.1 % | |
| Vitamín A (Retinol activity equivalents) | 159 µg | 63.9 % | |
| Vitamín A1 (Retinol) | 148 µg | ||
| Saturated fatty acid | 15.355 g | 76.8 % | |
| Monounsaturated fatty acids | 7.165 g | ||
| Polyunsaturated fatty acids | 0.719 g | ||
| Cholesterol | 64 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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