Cheese food, pasteurized process, american, without di sodium phosphate: Food, drinks and meals: GDA, caloric and nutritional values
Cheese food, pasteurized process, american, without di sodium phosphate
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Cheese food, pasteurized process, american, without di sodium phosphate
| Parameter | 100g | GDA | |
| Water | 43.21 g | ||
| Food energy | 330 kcal | 16.5 % | |
| Food energy | 1382 kJ | 0.0 % | |
| Protein | 18.4 g | 40.9 % | |
| Total lipid | 25.18 g | 36.0 % | |
| Ash, salt | 5.38 g | 89.7 % | |
| Carbohydrate, by difference | 7.83 g | 3.4 % | |
| Total sugars | 7.43 g | 8.3 % | |
| Calcium | 570 mg | 57.0 % | |
| Iron | 0.57 mg | 3.2 % | |
| Magnesium | 31 mg | 7.8 % | |
| Phosphorus | 439 mg | 43.9 % | |
| Potassium | 291 mg | 6.2 % | |
| Sodium | 1265 mg | 52.7 % | |
| Zinc | 3.19 mg | 21.3 % | |
| Copper | 0.085 mg | 4.3 % | |
| Manganese | 0.073 mg | 3.7 % | |
| Selenium | 16.1 µg | 23.0 % | |
| Vitamin B1 (Thiamin) | 0.068 mg | 4.5 % | |
| Vitamin B2 (Riboflavin) | 0.517 mg | 30.4 % | |
| Vitamin B3 (Niacin) | 0.17 mg | 0.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.974 mg | 9.7 % | |
| Vitamín B6 | 0.073 mg | 3.7 % | |
| Vitamín B9 (Folate, total) | 7 µg | 1.8 % | |
| Vitamín B9 (Food folate) | 7 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 7 µg | ||
| Choline, total | 36.2 mg | ||
| Vitamín B12 | 1.26 µg | 21.0 % | |
| Vitamín A | 761 IU | 15.2 % | |
| Vitamín A (Retinol activity equivalents) | 201 µg | 80.7 % | |
| Vitamín A1 (Retinol) | 196 µg | ||
| Beta-carotene | 65 µg | ||
| Vitamín E (alpha-tocopherol) | 0.22 mg | 1.9 % | |
| Vitamín D | 0.5 µg | 10.0 % | |
| Vitamín D | 18 IU | 4.5 % | |
| Vitamín K (phylloquinone) | 3.4 µg | 4.3 % | |
| Saturated fatty acid | 14.895 g | 74.5 % | |
| Monounsaturated fatty acids | 7.214 g | ||
| Polyunsaturated fatty acids | 1.108 g | ||
| Cholesterol | 80 mg | ||
| First household weight for this item | 113 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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