Cheese, pasteurized process, american, with di sodium phosphate: Food, drinks and meals: GDA, caloric and nutritional values


Cheese, pasteurized process, american, with di sodium phosphate

Section: Dairy and Egg Products





GDA, caloric and nutritional values: Cheese, pasteurized process, american, with di sodium phosphate

Parameter100gGDA
Water39.16 g
Food energy375 kcal18.8 %
Food energy1570 kJ0.0 %
Protein22.15 g49.2 %
Total lipid31.25 g44.6 %
Ash, salt5.84 g97.3 %
Carbohydrate, by difference1.6 g0.7 %
Total sugars0.51 g0.6 %
Calcium552 mg55.2 %
Iron0.19 mg1.1 %
Magnesium27 mg6.8 %
Phosphorus513 mg51.3 %
Potassium169 mg3.6 %
Sodium1489 mg62.0 %
Zinc2.84 mg18.9 %
Copper0.016 mg0.8 %
Manganese0.008 mg0.4 %
Selenium14.4 µg20.6 %
Vitamin B1 (Thiamin)0.027 mg1.8 %
Vitamin B2 (Riboflavin)0.353 mg20.8 %
Vitamin B3 (Niacin)0.069 mg0.3 %
Vitamin B5 (Pantothenic acid)0.482 mg4.8 %
Vitamín B60.071 mg3.6 %
Vitamín B9 (Folate, total)8 µg2.0 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)8 µg
Choline, total36.2 mg
Vitamín B120.7 µg11.7 %
Vitamín A945 IU18.9 %
Vitamín A (Retinol activity equivalents)250 µg100.4 %
Vitamín A1 (Retinol)243 µg
Beta-carotene80 µg
Vitamín E (alpha-tocopherol)0.27 mg2.3 %
Vitamín D0.6 µg12.0 %
Vitamín D23 IU5.8 %
Vitamín K (phylloquinone)2.6 µg3.3 %
Saturated fatty acid19.694 g98.5 %
Monounsaturated fatty acids8.951 g
Polyunsaturated fatty acids0.99 g
Cholesterol94 mg
First household weight for this item140 1 cup. diced
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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