Cheese, pasteurized process, pimento: Food, drinks and meals: GDA, caloric and nutritional values
Cheese, pasteurized process, pimento
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Cheese, pasteurized process, pimento
| Parameter | 100g | GDA | |
| Water | 39.08 g | ||
| Food energy | 375 kcal | 18.8 % | |
| Food energy | 1570 kJ | 0.0 % | |
| Protein | 22.13 g | 49.2 % | |
| Total lipid | 31.2 g | 44.6 % | |
| Ash, salt | 5.84 g | 97.3 % | |
| Carbohydrate, by difference | 1.73 g | 0.8 % | |
| Total dietary fiber | 0.1 g | 0.4 % | |
| Total sugars | 0.62 g | 0.7 % | |
| Calcium | 614 mg | 61.4 % | |
| Iron | 0.42 mg | 2.3 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 744 mg | 74.4 % | |
| Potassium | 162 mg | 3.4 % | |
| Sodium | 1428 mg | 59.5 % | |
| Zinc | 2.98 mg | 19.9 % | |
| Copper | 0.033 mg | 1.7 % | |
| Manganese | 0.016 mg | 0.8 % | |
| Selenium | 14.5 µg | 20.7 % | |
| Vitamin C | 2.3 mg | 3.8 % | |
| Vitamin B1 (Thiamin) | 0.027 mg | 1.8 % | |
| Vitamin B2 (Riboflavin) | 0.354 mg | 20.8 % | |
| Vitamin B3 (Niacin) | 0.078 mg | 0.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.485 mg | 4.9 % | |
| Vitamín B6 | 0.071 mg | 3.6 % | |
| Vitamín B9 (Folate, total) | 8 µg | 2.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 8 µg | ||
| Choline, total | 34.7 mg | ||
| Vitamín B12 | 0.7 µg | 11.7 % | |
| Vitamín A | 1030 IU | 20.6 % | |
| Vitamín A (Retinol activity equivalents) | 244 µg | 98.0 % | |
| Vitamín A1 (Retinol) | 231 µg | ||
| Alpha-carotene | 12 µg | ||
| Beta-carotene | 150 µg | ||
| Lutein+zeazanthin | 18 µg | ||
| Vitamín E (alpha-tocopherol) | 0.29 mg | 2.5 % | |
| Vitamín D | 0.5 µg | 10.0 % | |
| Vitamín D | 22 IU | 5.5 % | |
| Vitamín K (phylloquinone) | 2.9 µg | 3.6 % | |
| Saturated fatty acid | 19.663 g | 98.3 % | |
| Monounsaturated fatty acids | 8.937 g | ||
| Polyunsaturated fatty acids | 0.988 g | ||
| Cholesterol | 94 mg | ||
| First household weight for this item | 140 1 cup. diced |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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