Cheese, pasteurized process, swiss, without di sodium phosphate: Food, drinks and meals: GDA, caloric and nutritional values
Cheese, pasteurized process, swiss, without di sodium phosphate
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Cheese, pasteurized process, swiss, without di sodium phosphate
| Parameter | 100g | GDA | |
| Water | 42.31 g | ||
| Food energy | 334 kcal | 16.7 % | |
| Food energy | 1398 kJ | 0.0 % | |
| Protein | 24.73 g | 55.0 % | |
| Total lipid | 25.01 g | 35.7 % | |
| Ash, salt | 5.85 g | 97.5 % | |
| Carbohydrate, by difference | 2.1 g | 0.9 % | |
| Calcium | 772 mg | 77.2 % | |
| Iron | 0.61 mg | 3.4 % | |
| Magnesium | 29 mg | 7.3 % | |
| Phosphorus | 540 mg | 54.0 % | |
| Potassium | 216 mg | 4.6 % | |
| Sodium | 681 mg | 28.4 % | |
| Zinc | 3.61 mg | 24.1 % | |
| Copper | 0.027 mg | 1.4 % | |
| Manganese | 0.014 mg | 0.7 % | |
| Selenium | 15.9 µg | 22.7 % | |
| Vitamin B1 (Thiamin) | 0.014 mg | 0.9 % | |
| Vitamin B2 (Riboflavin) | 0.276 mg | 16.2 % | |
| Vitamin B3 (Niacin) | 0.038 mg | 0.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.26 mg | 2.6 % | |
| Vitamín B6 | 0.036 mg | 1.8 % | |
| Vitamín B9 (Folate, total) | 6 µg | 1.5 % | |
| Vitamín B9 (Food folate) | 6 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 6 µg | ||
| Vitamín B12 | 1.23 µg | 20.5 % | |
| Vitamín A | 808 IU | 16.2 % | |
| Vitamín A (Retinol activity equivalents) | 225 µg | 90.4 % | |
| Vitamín A1 (Retinol) | 221 µg | ||
| Saturated fatty acid | 16.045 g | 80.2 % | |
| Monounsaturated fatty acids | 7.046 g | ||
| Polyunsaturated fatty acids | 0.622 g | ||
| Cholesterol | 85 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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