Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D: Food, drinks and meals: GDA, caloric and nutritional values
Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D
| Parameter | 100g | GDA | |
| Water | 51.8 g | ||
| Food energy | 240 kcal | 12.0 % | |
| Food energy | 1005 kJ | 0.0 % | |
| Protein | 17.6 g | 39.1 % | |
| Total lipid | 14.1 g | 20.1 % | |
| Ash, salt | 5.9 g | 98.3 % | |
| Carbohydrate, by difference | 10.6 g | 4.6 % | |
| Total sugars | 8.02 g | 8.9 % | |
| Calcium | 529 mg | 52.9 % | |
| Iron | 0.2 mg | 1.1 % | |
| Magnesium | 33 mg | 8.3 % | |
| Phosphorus | 829 mg | 82.9 % | |
| Potassium | 330 mg | 7.0 % | |
| Sodium | 1587 mg | 66.1 % | |
| Zinc | 2.36 mg | 15.7 % | |
| Copper | 0.03 mg | 1.5 % | |
| Selenium | 12.4 µg | 17.7 % | |
| Vitamin B1 (Thiamin) | 0.07 mg | 4.7 % | |
| Vitamin B2 (Riboflavin) | 0.48 mg | 28.2 % | |
| Vitamin B3 (Niacin) | 0.18 mg | 0.9 % | |
| Vitamín B6 | 0.08 mg | 4.0 % | |
| Vitamín B9 (Folate, total) | 18 µg | 4.5 % | |
| Vitamín B9 (Food folate) | 18 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 18 µg | ||
| Choline, total | 36.2 mg | ||
| Vitamín B12 | 1.11 µg | 18.5 % | |
| Vitamín A | 945 IU | 18.9 % | |
| Vitamín A (Retinol activity equivalents) | 250 µg | 100.4 % | |
| Vitamín A1 (Retinol) | 243 µg | ||
| Beta-carotene | 80 µg | ||
| Vitamín E (alpha-tocopherol) | 0.27 mg | 2.3 % | |
| Vitamín D | 5.3 µg | 106.0 % | |
| Vitamín D | 212 IU | 53.0 % | |
| Vitamín K (phylloquinone) | 2.6 µg | 3.3 % | |
| Saturated fatty acid | 8.85 g | 44.3 % | |
| Monounsaturated fatty acids | 4.13 g | ||
| Polyunsaturated fatty acids | 0.41 g | ||
| Cholesterol | 53 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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