Cheese spread, pasteurized process, american, with di sodium phosphate: Food, drinks and meals: GDA, caloric and nutritional values


Cheese spread, pasteurized process, american, with di sodium phosphate

Section: Dairy and Egg Products





GDA, caloric and nutritional values: Cheese spread, pasteurized process, american, with di sodium phosphate

Parameter100gGDA
Water47.65 g
Food energy290 kcal14.5 %
Food energy1214 kJ0.0 %
Protein16.41 g36.5 %
Total lipid21.23 g30.3 %
Ash, salt5.98 g99.7 %
Carbohydrate, by difference8.73 g3.8 %
Calcium562 mg56.2 %
Iron0.33 mg1.8 %
Magnesium29 mg7.3 %
Phosphorus875 mg87.5 %
Potassium242 mg5.1 %
Sodium1625 mg67.7 %
Zinc2.59 mg17.3 %
Copper0.033 mg1.7 %
Manganese0.02 mg1.0 %
Selenium11.3 µg16.1 %
Vitamin B1 (Thiamin)0.048 mg3.2 %
Vitamin B2 (Riboflavin)0.431 mg25.4 %
Vitamin B3 (Niacin)0.131 mg0.7 %
Vitamin B5 (Pantothenic acid)0.686 mg6.9 %
Vitamín B60.117 mg5.9 %
Vitamín B9 (Folate, total)7 µg1.8 %
Vitamín B9 (Food folate)7 µg
Vitamín B9 (Folate, dietary folate equivalents)7 µg
Vitamín B120.4 µg6.7 %
Vitamín A788 IU15.8 %
Saturated fatty acid13.327 g66.6 %
Monounsaturated fatty acids6.219 g
Polyunsaturated fatty acids0.624 g
Cholesterol55 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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