Chicken, broilers or fryers, back, meat and skin, cooked, roasted: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, broilers or fryers, back, meat and skin, cooked, roasted
| Parameter | 100g | GDA | |
| Water | 53.52 g | ||
| Food energy | 300 kcal | 15.0 % | |
| Food energy | 1256 kJ | 0.0 % | |
| Protein | 25.95 g | 57.7 % | |
| Total lipid | 20.97 g | 30.0 % | |
| Ash, salt | 0.92 g | 15.3 % | |
| Calcium | 21 mg | 2.1 % | |
| Iron | 1.42 mg | 7.9 % | |
| Magnesium | 20 mg | 5.0 % | |
| Phosphorus | 154 mg | 15.4 % | |
| Potassium | 210 mg | 4.5 % | |
| Sodium | 87 mg | 3.6 % | |
| Zinc | 2.25 mg | 15.0 % | |
| Copper | 0.076 mg | 3.8 % | |
| Manganese | 0.022 mg | 1.1 % | |
| Selenium | 22.5 µg | 32.1 % | |
| Vitamin B1 (Thiamin) | 0.061 mg | 4.1 % | |
| Vitamin B2 (Riboflavin) | 0.195 mg | 11.5 % | |
| Vitamin B3 (Niacin) | 6.718 mg | 33.6 % | |
| Vitamin B5 (Pantothenic acid) | 1.012 mg | 10.1 % | |
| Vitamín B6 | 0.27 mg | 13.5 % | |
| Vitamín B9 (Folate, total) | 6 µg | 1.5 % | |
| Vitamín B9 (Food folate) | 6 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 6 µg | ||
| Choline, total | 62.3 mg | ||
| Vitamín B12 | 0.27 µg | 4.5 % | |
| Vitamín A | 348 IU | 7.0 % | |
| Vitamín A (Retinol activity equivalents) | 105 µg | 42.2 % | |
| Vitamín A1 (Retinol) | 105 µg | ||
| Vitamín E (alpha-tocopherol) | 0.27 mg | 2.3 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 2 IU | 0.5 % | |
| Vitamín K (phylloquinone) | 4.9 µg | 6.1 % | |
| Saturated fatty acid | 5.82 g | 29.1 % | |
| Monounsaturated fatty acids | 8.29 g | ||
| Polyunsaturated fatty acids | 4.62 g | ||
| Cholesterol | 88 mg | ||
| First household weight for this item | 32 1 unit. (yield from 1 lb ready-to-cook chicken) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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