Chicken, broilers or fryers, meat and skin and giblets and neck, raw: Food, drinks and meals: GDA, caloric and nutritional values


Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Section: Poultry Products





GDA, caloric and nutritional values: Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Parameter100gGDA
Water66.34 g
Food energy213 kcal10.7 %
Food energy892 kJ0.0 %
Protein18.33 g40.7 %
Total lipid14.83 g21.2 %
Ash, salt0.8 g13.3 %
Carbohydrate, by difference0.13 g0.1 %
Calcium11 mg1.1 %
Iron1.31 mg7.3 %
Magnesium20 mg5.0 %
Phosphorus149 mg14.9 %
Potassium189 mg4.0 %
Sodium70 mg2.9 %
Zinc1.48 mg9.9 %
Copper0.064 mg3.2 %
Manganese0.029 mg1.5 %
Selenium11.8 µg16.9 %
Vitamin C2.6 mg4.3 %
Vitamin B1 (Thiamin)0.061 mg4.1 %
Vitamin B2 (Riboflavin)0.186 mg10.9 %
Vitamin B3 (Niacin)6.639 mg33.2 %
Vitamin B5 (Pantothenic acid)1.072 mg10.7 %
Vitamín B60.34 mg17.0 %
Vitamín B9 (Folate, total)30 µg7.5 %
Vitamín B9 (Food folate)30 µg
Vitamín B9 (Folate, dietary folate equivalents)30 µg
Vitamín B121.11 µg18.5 %
Vitamín A771 IU15.4 %
Vitamín A (Retinol activity equivalents)232 µg93.2 %
Vitamín A1 (Retinol)232 µg
Saturated fatty acid4.24 g21.2 %
Monounsaturated fatty acids6.08 g
Polyunsaturated fatty acids3.19 g
Cholesterol90 mg
First household weight for this item1046 1 chicken
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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