Chicken, broilers or fryers, meat and skin, cooked, roasted: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, broilers or fryers, meat and skin, cooked, roasted
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, broilers or fryers, meat and skin, cooked, roasted
| Parameter | 100g | GDA | |
| Water | 59.45 g | ||
| Food energy | 239 kcal | 12.0 % | |
| Food energy | 1001 kJ | 0.0 % | |
| Protein | 27.3 g | 60.7 % | |
| Total lipid | 13.6 g | 19.4 % | |
| Ash, salt | 0.92 g | 15.3 % | |
| Calcium | 15 mg | 1.5 % | |
| Iron | 1.26 mg | 7.0 % | |
| Magnesium | 23 mg | 5.8 % | |
| Phosphorus | 182 mg | 18.2 % | |
| Potassium | 223 mg | 4.7 % | |
| Sodium | 82 mg | 3.4 % | |
| Zinc | 1.94 mg | 12.9 % | |
| Copper | 0.066 mg | 3.3 % | |
| Manganese | 0.02 mg | 1.0 % | |
| Selenium | 23.9 µg | 34.1 % | |
| Vitamin B1 (Thiamin) | 0.063 mg | 4.2 % | |
| Vitamin B2 (Riboflavin) | 0.168 mg | 9.9 % | |
| Vitamin B3 (Niacin) | 8.487 mg | 42.4 % | |
| Vitamin B5 (Pantothenic acid) | 1.03 mg | 10.3 % | |
| Vitamín B6 | 0.4 mg | 20.0 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Choline, total | 65.9 mg | ||
| Vitamín B12 | 0.3 µg | 5.0 % | |
| Vitamín A | 161 IU | 3.2 % | |
| Vitamín A (Retinol activity equivalents) | 48 µg | 19.3 % | |
| Vitamín A1 (Retinol) | 48 µg | ||
| Vitamín E (alpha-tocopherol) | 0.27 mg | 2.3 % | |
| Vitamín D | 2 IU | 0.5 % | |
| Vitamín K (phylloquinone) | 2.4 µg | 3.0 % | |
| Saturated fatty acid | 3.79 g | 19.0 % | |
| Monounsaturated fatty acids | 5.34 g | ||
| Polyunsaturated fatty acids | 2.97 g | ||
| Cholesterol | 88 mg | ||
| First household weight for this item | 140 1 cup. chopped or diced |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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