Chicken, broilers or fryers, meat and skin, cooked, stewed: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, broilers or fryers, meat and skin, cooked, stewed
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, broilers or fryers, meat and skin, cooked, stewed
| Parameter | 100g | GDA | |
| Water | 63.93 g | ||
| Food energy | 219 kcal | 11.0 % | |
| Food energy | 917 kJ | 0.0 % | |
| Protein | 24.68 g | 54.8 % | |
| Total lipid | 12.56 g | 17.9 % | |
| Ash, salt | 0.76 g | 12.7 % | |
| Calcium | 13 mg | 1.3 % | |
| Iron | 1.16 mg | 6.4 % | |
| Magnesium | 19 mg | 4.8 % | |
| Phosphorus | 139 mg | 13.9 % | |
| Potassium | 166 mg | 3.5 % | |
| Sodium | 67 mg | 2.8 % | |
| Zinc | 1.76 mg | 11.7 % | |
| Copper | 0.057 mg | 2.9 % | |
| Manganese | 0.019 mg | 1.0 % | |
| Selenium | 18 µg | 25.7 % | |
| Vitamin B1 (Thiamin) | 0.046 mg | 3.1 % | |
| Vitamin B2 (Riboflavin) | 0.148 mg | 8.7 % | |
| Vitamin B3 (Niacin) | 5.594 mg | 28.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.667 mg | 6.7 % | |
| Vitamín B6 | 0.22 mg | 11.0 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Choline, total | 57.4 mg | ||
| Vitamín B12 | 0.2 µg | 3.3 % | |
| Vitamín A | 146 IU | 2.9 % | |
| Vitamín A (Retinol activity equivalents) | 44 µg | 17.7 % | |
| Vitamín A1 (Retinol) | 44 µg | ||
| Vitamín E (alpha-tocopherol) | 0.27 mg | 2.3 % | |
| Vitamín D | 1 IU | 0.3 % | |
| Vitamín K (phylloquinone) | 2.1 µg | 2.6 % | |
| Saturated fatty acid | 3.5 g | 17.5 % | |
| Monounsaturated fatty acids | 4.93 g | ||
| Polyunsaturated fatty acids | 2.74 g | ||
| Cholesterol | 78 mg | ||
| First household weight for this item | 140 1 cup. chopped or diced |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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