Chicken, broilers or fryers, meat only, cooked, fried: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, broilers or fryers, meat only, cooked, fried
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, broilers or fryers, meat only, cooked, fried
| Parameter | 100g | GDA | |
| Water | 57.53 g | ||
| Food energy | 219 kcal | 11.0 % | |
| Food energy | 917 kJ | 0.0 % | |
| Protein | 30.57 g | 67.9 % | |
| Total lipid | 9.12 g | 13.0 % | |
| Ash, salt | 1.09 g | 18.2 % | |
| Carbohydrate, by difference | 1.69 g | 0.7 % | |
| Total dietary fiber | 0.1 g | 0.4 % | |
| Calcium | 17 mg | 1.7 % | |
| Iron | 1.35 mg | 7.5 % | |
| Magnesium | 27 mg | 6.8 % | |
| Phosphorus | 205 mg | 20.5 % | |
| Potassium | 257 mg | 5.5 % | |
| Sodium | 91 mg | 3.8 % | |
| Zinc | 2.24 mg | 14.9 % | |
| Copper | 0.075 mg | 3.8 % | |
| Manganese | 0.028 mg | 1.4 % | |
| Selenium | 24.5 µg | 35.0 % | |
| Vitamin B1 (Thiamin) | 0.085 mg | 5.7 % | |
| Vitamin B2 (Riboflavin) | 0.198 mg | 11.6 % | |
| Vitamin B3 (Niacin) | 9.663 mg | 48.3 % | |
| Vitamin B5 (Pantothenic acid) | 1.166 mg | 11.7 % | |
| Vitamín B6 | 0.48 mg | 24.0 % | |
| Vitamín B9 (Folate, total) | 7 µg | 1.8 % | |
| Vitamín B9 (Food folate) | 7 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 7 µg | ||
| Choline, total | 91.2 mg | ||
| Vitamín B12 | 0.34 µg | 5.7 % | |
| Vitamín A | 59 IU | 1.2 % | |
| Vitamín A (Retinol activity equivalents) | 18 µg | 7.2 % | |
| Vitamín A1 (Retinol) | 18 µg | ||
| Vitamín E (alpha-tocopherol) | 0.46 mg | 4.0 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 5 IU | 1.3 % | |
| Vitamín K (phylloquinone) | 2.8 µg | 3.5 % | |
| Saturated fatty acid | 2.46 g | 12.3 % | |
| Monounsaturated fatty acids | 3.35 g | ||
| Polyunsaturated fatty acids | 2.15 g | ||
| Cholesterol | 94 mg | ||
| First household weight for this item | 140 1 cup. chopped or diced |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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