Chicken, liver, all classes, cooked, pan-fried: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, liver, all classes, cooked, pan-fried
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, liver, all classes, cooked, pan-fried
| Parameter | 100g | GDA | |
| Water | 65.22 g | ||
| Food energy | 172 kcal | 8.6 % | |
| Food energy | 720 kJ | 0.0 % | |
| Protein | 25.78 g | 57.3 % | |
| Total lipid | 6.43 g | 9.2 % | |
| Ash, salt | 1.47 g | 24.5 % | |
| Carbohydrate, by difference | 1.11 g | 0.5 % | |
| Calcium | 10 mg | 1.0 % | |
| Iron | 12.88 mg | 71.6 % | |
| Magnesium | 27 mg | 6.8 % | |
| Phosphorus | 442 mg | 44.2 % | |
| Potassium | 315 mg | 6.7 % | |
| Sodium | 92 mg | 3.8 % | |
| Zinc | 4.01 mg | 26.7 % | |
| Copper | 0.535 mg | 26.8 % | |
| Manganese | 0.375 mg | 18.8 % | |
| Selenium | 88.2 µg | 126.0 % | |
| Vitamin C | 2.7 mg | 4.5 % | |
| Vitamin B1 (Thiamin) | 0.292 mg | 19.5 % | |
| Vitamin B2 (Riboflavin) | 2.313 mg | 136.1 % | |
| Vitamin B3 (Niacin) | 13.925 mg | 69.6 % | |
| Vitamin B5 (Pantothenic acid) | 8.315 mg | 83.2 % | |
| Vitamín B6 | 0.84 mg | 42.0 % | |
| Vitamín B9 (Folate, total) | 560 µg | 140.0 % | |
| Vitamín B9 (Food folate) | 560 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 560 µg | ||
| Choline, total | 326.8 mg | ||
| Vitamín B12 | 21.13 µg | 352.2 % | |
| Vitamín A | 14378 IU | 287.6 % | |
| Vitamín A (Retinol activity equivalents) | 4296 µg | 1725.3 % | |
| Vitamín A1 (Retinol) | 4293 µg | ||
| Alpha-carotene | 11 µg | ||
| Beta-carotene | 31 µg | ||
| Beta-cryptoxanthin | 11 µg | ||
| Lycopene | 25 µg | ||
| Vitamín E (alpha-tocopherol) | 0.77 mg | 6.7 % | |
| Saturated fatty acid | 2.033 g | 10.2 % | |
| Monounsaturated fatty acids | 1.387 g | ||
| Polyunsaturated fatty acids | 1.265 g | ||
| Cholesterol | 564 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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