Chicken nuggets, frozen, uncooked: Food, drinks and meals: GDA, caloric and nutritional values
Chicken nuggets, frozen, uncooked
Section: Poultry Products
GDA, caloric and nutritional values: Chicken nuggets, frozen, uncooked
| Parameter | 100g | GDA | |
| Water | 51.55 g | ||
| Food energy | 276 kcal | 13.8 % | |
| Food energy | 1156 kJ | 0.0 % | |
| Protein | 13.89 g | 30.9 % | |
| Total lipid | 18.06 g | 25.8 % | |
| Ash, salt | 2.13 g | 35.5 % | |
| Carbohydrate, by difference | 14.38 g | 6.3 % | |
| Total dietary fiber | 2.4 g | 10.0 % | |
| Calcium | 22 mg | 2.2 % | |
| Iron | 1.06 mg | 5.9 % | |
| Magnesium | 17 mg | 4.3 % | |
| Phosphorus | 169 mg | 16.9 % | |
| Potassium | 249 mg | 5.3 % | |
| Sodium | 424 mg | 17.7 % | |
| Zinc | 0.81 mg | 5.4 % | |
| Copper | 0.135 mg | 6.8 % | |
| Manganese | 0.279 mg | 14.0 % | |
| Selenium | 17 µg | 24.3 % | |
| Vitamin B1 (Thiamin) | 0.106 mg | 7.1 % | |
| Vitamin B2 (Riboflavin) | 0.055 mg | 3.2 % | |
| Vitamin B3 (Niacin) | 6.736 mg | 33.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.832 mg | 8.3 % | |
| Vitamín B6 | 0.331 mg | 16.6 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Choline, total | 45.5 mg | ||
| Vitamín B12 | 0.23 µg | 3.8 % | |
| Vitamín A | 53 IU | 1.1 % | |
| Vitamín A (Retinol activity equivalents) | 16 µg | 6.4 % | |
| Vitamín A1 (Retinol) | 16 µg | ||
| Vitamín E (alpha-tocopherol) | 1.18 mg | 10.3 % | |
| Vitamín K (phylloquinone) | 10 µg | 12.5 % | |
| Saturated fatty acid | 3.575 g | 17.9 % | |
| Monounsaturated fatty acids | 8.266 g | ||
| Polyunsaturated fatty acids | 4.393 g | ||
| Cholesterol | 36 mg |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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