Chicken, roasting, giblets, cooked, simmered: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, roasting, giblets, cooked, simmered
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, roasting, giblets, cooked, simmered
| Parameter | 100g | GDA | |
| Water | 66.32 g | ||
| Food energy | 165 kcal | 8.3 % | |
| Food energy | 691 kJ | 0.0 % | |
| Protein | 26.77 g | 59.5 % | |
| Total lipid | 5.22 g | 7.5 % | |
| Ash, salt | 0.83 g | 13.8 % | |
| Carbohydrate, by difference | 0.86 g | 0.4 % | |
| Calcium | 12 mg | 1.2 % | |
| Iron | 6.09 mg | 33.8 % | |
| Magnesium | 20 mg | 5.0 % | |
| Phosphorus | 213 mg | 21.3 % | |
| Potassium | 160 mg | 3.4 % | |
| Sodium | 60 mg | 2.5 % | |
| Zinc | 4.63 mg | 30.9 % | |
| Copper | 0.236 mg | 11.8 % | |
| Manganese | 0.147 mg | 7.4 % | |
| Selenium | 100.1 µg | 143.0 % | |
| Vitamin C | 6.5 mg | 10.8 % | |
| Vitamin B1 (Thiamin) | 0.074 mg | 4.9 % | |
| Vitamin B2 (Riboflavin) | 0.808 mg | 47.5 % | |
| Vitamin B3 (Niacin) | 4.032 mg | 20.2 % | |
| Vitamin B5 (Pantothenic acid) | 2.512 mg | 25.1 % | |
| Vitamín B6 | 0.3 mg | 15.0 % | |
| Vitamín B9 (Folate, total) | 303 µg | 75.8 % | |
| Vitamín B9 (Food folate) | 303 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 303 µg | ||
| Vitamín B12 | 8.45 µg | 140.8 % | |
| Vitamín A | 8136 IU | 162.7 % | |
| Vitamín A (Retinol activity equivalents) | 2443 µg | 981.1 % | |
| Vitamín A1 (Retinol) | 2443 µg | ||
| Saturated fatty acid | 1.64 g | 8.2 % | |
| Monounsaturated fatty acids | 1.33 g | ||
| Polyunsaturated fatty acids | 1.22 g | ||
| Cholesterol | 357 mg | ||
| First household weight for this item | 145 1 cup. chopped or diced |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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