Chicken, roasting, meat and skin and giblets and neck, raw: Food, drinks and meals: GDA, caloric and nutritional values
Chicken, roasting, meat and skin and giblets and neck, raw
Section: Poultry Products
GDA, caloric and nutritional values: Chicken, roasting, meat and skin and giblets and neck, raw
| Parameter | 100g | GDA | |
| Water | 65.98 g | ||
| Food energy | 213 kcal | 10.7 % | |
| Food energy | 892 kJ | 0.0 % | |
| Protein | 17.09 g | 38.0 % | |
| Total lipid | 15.46 g | 22.1 % | |
| Ash, salt | 0.86 g | 14.3 % | |
| Carbohydrate, by difference | 0.09 g | 0.0 % | |
| Calcium | 10 mg | 1.0 % | |
| Iron | 1.37 mg | 7.6 % | |
| Magnesium | 19 mg | 4.8 % | |
| Phosphorus | 165 mg | 16.5 % | |
| Potassium | 196 mg | 4.2 % | |
| Sodium | 69 mg | 2.9 % | |
| Zinc | 1.28 mg | 8.5 % | |
| Copper | 0.06 mg | 3.0 % | |
| Manganese | 0.027 mg | 1.4 % | |
| Selenium | 11.6 µg | 16.6 % | |
| Vitamin C | 2.4 mg | 4.0 % | |
| Vitamin B1 (Thiamin) | 0.059 mg | 3.9 % | |
| Vitamin B2 (Riboflavin) | 0.171 mg | 10.1 % | |
| Vitamin B3 (Niacin) | 6.427 mg | 32.1 % | |
| Vitamin B5 (Pantothenic acid) | 1.019 mg | 10.2 % | |
| Vitamín B6 | 0.32 mg | 16.0 % | |
| Vitamín B9 (Folate, total) | 26 µg | 6.5 % | |
| Vitamín B9 (Food folate) | 26 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 26 µg | ||
| Vitamín B12 | 0.99 µg | 16.5 % | |
| Vitamín A | 843 IU | 16.9 % | |
| Vitamín A (Retinol activity equivalents) | 253 µg | 101.6 % | |
| Vitamín A1 (Retinol) | 253 µg | ||
| Saturated fatty acid | 4.41 g | 22.1 % | |
| Monounsaturated fatty acids | 6.39 g | ||
| Polyunsaturated fatty acids | 3.33 g | ||
| Cholesterol | 86 mg | ||
| First household weight for this item | 1509 1 chicken |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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