Chicken, stewing, giblets, raw: Food, drinks and meals: GDA, caloric and nutritional values


Chicken, stewing, giblets, raw

Section: Poultry Products





GDA, caloric and nutritional values: Chicken, stewing, giblets, raw

Parameter100gGDA
Water69.8 g
Food energy168 kcal8.4 %
Food energy704 kJ0.0 %
Protein17.89 g39.8 %
Total lipid9.21 g13.2 %
Ash, salt0.97 g16.2 %
Carbohydrate, by difference2.13 g0.9 %
Calcium10 mg1.0 %
Iron5.93 mg32.9 %
Magnesium18 mg4.5 %
Phosphorus198 mg19.8 %
Potassium226 mg4.8 %
Sodium77 mg3.2 %
Zinc3.01 mg20.1 %
Copper0.275 mg13.8 %
Manganese0.151 mg7.6 %
Selenium56.1 µg80.1 %
Vitamin C11.4 mg19.0 %
Vitamin B1 (Thiamin)0.097 mg6.5 %
Vitamin B2 (Riboflavin)1.106 mg65.1 %
Vitamin B3 (Niacin)8.53 mg42.7 %
Vitamin B5 (Pantothenic acid)3.275 mg32.8 %
Vitamín B60.52 mg26.0 %
Vitamín B9 (Folate, total)350 µg87.5 %
Vitamín B9 (Food folate)350 µg
Vitamín B9 (Folate, dietary folate equivalents)350 µg
Vitamín B1210.83 µg180.5 %
Vitamín A10497 IU209.9 %
Vitamín A (Retinol activity equivalents)3152 µg1265.9 %
Vitamín A1 (Retinol)3152 µg
Saturated fatty acid2.63 g13.2 %
Monounsaturated fatty acids2.75 g
Polyunsaturated fatty acids2.1 g
Cholesterol240 mg
First household weight for this item28 1 unit. (yield from 1 lb ready-to-cook chicken)
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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