Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated: Food, drinks and meals: GDA, caloric and nutritional values


Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

Section: Beverages





GDA, caloric and nutritional values: Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated

Parameter100gGDA
Water3.1 g
Food energy257 kcal12.9 %
Food energy1076 kJ0.0 %
Protein9 g20.0 %
Total lipid13.21 g18.9 %
Ash, salt3.29 g54.8 %
Carbohydrate, by difference71.4 g31.0 %
Total dietary fiber4.8 g20.0 %
Total sugars34.98 g38.9 %
Calcium60 mg6.0 %
Iron3.06 mg17.0 %
Magnesium122 mg30.5 %
Phosphorus451 mg45.1 %
Potassium1856 mg39.5 %
Sodium500 mg20.8 %
Zinc1.01 mg6.7 %
Copper0.56 mg28.0 %
Manganese0.807 mg40.4 %
Selenium4 µg5.7 %
Vitamin B1 (Thiamin)0.021 mg1.4 %
Vitamin B2 (Riboflavin)0.109 mg6.4 %
Vitamin B3 (Niacin)4.655 mg23.3 %
Vitamin B5 (Pantothenic acid)0.063 mg0.6 %
Vitamín B60.03 mg1.5 %
Vitamín B9 (Folate, total)5 µg1.3 %
Vitamín B9 (Food folate)5 µg
Vitamín B9 (Folate, dietary folate equivalents)5 µg
Choline, total16.8 mg
Vitamín A4 IU0.1 %
Beta-carotene2 µg
Lutein+zeazanthin6 µg
Vitamín E (alpha-tocopherol)0.09 mg0.8 %
Vitamín K (phylloquinone)1.7 µg2.1 %
Saturated fatty acid11.376 g56.9 %
Monounsaturated fatty acids0.954 g
Polyunsaturated fatty acids0.349 g
First household weight for this item6.4 1 tsp. dry
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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