Coffee, instant, regular, powder: Food, drinks and meals: GDA, caloric and nutritional values
Coffee, instant, regular, powder
Section: Beverages
GDA, caloric and nutritional values: Coffee, instant, regular, powder
| Parameter | 100g | GDA | |
| Water | 3.1 g | ||
| Food energy | 241 kcal | 12.1 % | |
| Food energy | 1009 kJ | 0.0 % | |
| Protein | 12.2 g | 27.1 % | |
| Total lipid | 0.5 g | 0.7 % | |
| Ash, salt | 8.8 g | 146.7 % | |
| Carbohydrate, by difference | 41.1 g | 17.9 % | |
| Calcium | 141 mg | 14.1 % | |
| Iron | 4.41 mg | 24.5 % | |
| Magnesium | 327 mg | 81.8 % | |
| Phosphorus | 303 mg | 30.3 % | |
| Potassium | 3535 mg | 75.2 % | |
| Sodium | 37 mg | 1.5 % | |
| Zinc | 0.35 mg | 2.3 % | |
| Copper | 0.139 mg | 7.0 % | |
| Manganese | 1.712 mg | 85.6 % | |
| Selenium | 12.6 µg | 18.0 % | |
| Vitamin B1 (Thiamin) | 0.008 mg | 0.5 % | |
| Vitamin B2 (Riboflavin) | 0.074 mg | 4.4 % | |
| Vitamin B3 (Niacin) | 28.173 mg | 140.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.097 mg | 1.0 % | |
| Vitamín B6 | 0.029 mg | 1.5 % | |
| Choline, total | 101.9 mg | ||
| Vitamín K (phylloquinone) | 1.9 µg | 2.4 % | |
| Saturated fatty acid | 0.197 g | 1.0 % | |
| Monounsaturated fatty acids | 0.041 g | ||
| Polyunsaturated fatty acids | 0.196 g | ||
| First household weight for this item | 1 1 tsp |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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