Coffee, instant, with sugar, mocha-flavor, powder: Food, drinks and meals: GDA, caloric and nutritional values


Coffee, instant, with sugar, mocha-flavor, powder

Section: Beverages





GDA, caloric and nutritional values: Coffee, instant, with sugar, mocha-flavor, powder

Parameter100gGDA
Water1.7 g
Food energy460 kcal23.0 %
Food energy1926 kJ0.0 %
Protein5.29 g11.8 %
Total lipid15.87 g22.7 %
Ash, salt3.1 g51.7 %
Carbohydrate, by difference74.04 g32.2 %
Total dietary fiber1.9 g7.9 %
Total sugars58.2 g64.7 %
Calcium271 mg27.1 %
Magnesium68 mg17.0 %
Phosphorus251 mg25.1 %
Potassium1033 mg22.0 %
Sodium317 mg13.2 %
Zinc0.96 mg6.4 %
Copper0.435 mg21.8 %
Manganese0.445 mg22.3 %
Selenium6.2 µg8.9 %
Vitamin C0.6 mg1.0 %
Vitamin B1 (Thiamin)0.031 mg2.1 %
Vitamin B2 (Riboflavin)0.028 mg1.6 %
Vitamin B3 (Niacin)2.263 mg11.3 %
Vitamin B5 (Pantothenic acid)0.052 mg0.5 %
Vitamín B60.055 mg2.8 %
Vitamín B9 (Folate, total)9 µg2.3 %
Vitamín B9 (Food folate)9 µg
Vitamín B9 (Folate, dietary folate equivalents)9 µg
Choline, total31.3 mg
Vitamín B120.45 µg7.5 %
Vitamín A5 IU0.1 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Beta-carotene2 µg
Lutein+zeazanthin4 µg
Vitamín K (phylloquinone)1.5 µg1.9 %
Saturated fatty acid4.934 g24.7 %
Monounsaturated fatty acids8.934 g
Polyunsaturated fatty acids1.053 g
First household weight for this item13 1 serving. 2 tbsp
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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