Cookies, butter, commercially prepared, enriched: Food, drinks and meals: GDA, caloric and nutritional values
Cookies, butter, commercially prepared, enriched
Section: Baked Products
GDA, caloric and nutritional values: Cookies, butter, commercially prepared, enriched
| Parameter | 100g | GDA | |
| Water | 4.6 g | ||
| Food energy | 467 kcal | 23.4 % | |
| Food energy | 1955 kJ | 0.0 % | |
| Protein | 6.1 g | 13.6 % | |
| Total lipid | 18.8 g | 26.9 % | |
| Ash, salt | 1.5 g | 25.0 % | |
| Carbohydrate, by difference | 68.9 g | 30.0 % | |
| Total dietary fiber | 0.8 g | 3.3 % | |
| Total sugars | 20.24 g | 22.5 % | |
| Calcium | 29 mg | 2.9 % | |
| Iron | 2.22 mg | 12.3 % | |
| Magnesium | 12 mg | 3.0 % | |
| Phosphorus | 102 mg | 10.2 % | |
| Potassium | 111 mg | 2.4 % | |
| Sodium | 351 mg | 14.6 % | |
| Zinc | 0.38 mg | 2.5 % | |
| Copper | 0.2 mg | 10.0 % | |
| Manganese | 0.17 mg | 8.5 % | |
| Selenium | 8.4 µg | 12.0 % | |
| Vitamin B1 (Thiamin) | 0.37 mg | 24.7 % | |
| Vitamin B2 (Riboflavin) | 0.335 mg | 19.7 % | |
| Vitamin B3 (Niacin) | 3.19 mg | 16.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.488 mg | 4.9 % | |
| Vitamín B6 | 0.036 mg | 1.8 % | |
| Vitamín B9 (Folate, total) | 76 µg | 19.0 % | |
| Vitamín B9 (Folic acid) | 70 µg | 35.0 % | |
| Vitamín B9 (Food folate) | 6 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 125 µg | ||
| Choline, total | 6.5 mg | ||
| Vitamín B12 | 0.36 µg | 6.0 % | |
| Vitamín A | 600 IU | 12.0 % | |
| Vitamín A (Retinol activity equivalents) | 165 µg | 66.3 % | |
| Vitamín A1 (Retinol) | 162 µg | ||
| Beta-carotene | 35 µg | ||
| Beta-cryptoxanthin | 1 µg | ||
| Lutein+zeazanthin | 22 µg | ||
| Vitamín E (alpha-tocopherol) | 0.58 mg | 5.0 % | |
| Vitamín D | 0.4 µg | 8.0 % | |
| Vitamín D | 16 IU | 4.0 % | |
| Vitamín K (phylloquinone) | 1.7 µg | 2.1 % | |
| Saturated fatty acid | 11.051 g | 55.3 % | |
| Monounsaturated fatty acids | 5.522 g | ||
| Polyunsaturated fatty acids | 0.982 g | ||
| Cholesterol | 117 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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